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Ralph C. Mahar Regional School District	September Nutritional Information RCM Lunch	Ralph C. Mahar Regional School

Monday	Tuesday	Wednesday	Thursday	Friday
	1	2	3	4
7	8	9	10	11
14 Tyson ® Glazed Chicken Drumsticks CORN ON THE COB Peach Buckle Bistro Spinach Salad with Vinaigrette Pizza with Cheese WW Crust Pizza with Roasted Veg Pizza with Pepperoni WW Crust Cheese Nacho Boats Hot Pretzel w/ Cheese sauce USDA Potato Wedge with Seasoning Chicken Philly Chef Salad Entree Chicken Caesar Salad Vegan Hummus Bento Box Fruit, Yogurt & Granola Parfait Father Sam's 10" WW Tortilla Wrap 6" WW Sub Roll, Fantini USDA Ham, deli, sliced USDA Turkey, Deli Breast, Sliced Roast Beef, rare, Thin 'n Trim USDA Diced Chicken Bongards White RS RF American Cheese Bongards®, Cheese Slices, Pepper Jack Romaine Lettuce Fresh Carrot Sticks Tomatoes, Fresh Green Peppers, fresh Fresh Cucumber Wheels Peach Slushy Cup APPLES,Fresh Mixed Fruit Cocktail Cup Dried Cranberry Pack Milk, Skim, White, 8 oz. Carton Hood Fat Free Chocolate Milk Hood 1% Lowfat Milk Black Bean and Corn Salad Fresh Cut Fruit Banana ORANGES View Nutrients View Allergens	15 Beef Shepherds Pie Bakecrafters WG Garlic Knot Canned Pear Winter Squash and Wheat Berry Salad Pizza with Cheese WW Crust Pizza with Roasted Veg Pizza with Pepperoni WW Crust Cheese Nacho Boats Hot Pretzel w/ Cheese sauce USDA Potato Wedge with Seasoning BBQ Pulled Pork Sandwich Chef Salad Entree Chicken Caesar Salad Vegan Hummus Bento Box Fruit, Yogurt & Granola Parfait Father Sam's 10" WW Tortilla Wrap 6" WW Sub Roll, Fantini USDA Ham, deli, sliced USDA Turkey, Deli Breast, Sliced Roast Beef, rare, Thin 'n Trim USDA Diced Chicken Bongards White RS RF American Cheese Bongards®, Cheese Slices, Pepper Jack Romaine Lettuce Fresh Carrot Sticks Tomatoes, Fresh Green Peppers, fresh Fresh Cucumber Wheels Peach Slushy Cup APPLES,Fresh Mixed Fruit Cocktail Cup Dried Cranberry Pack Milk, Skim, White, 8 oz. Carton Hood Fat Free Chocolate Milk Hood 1% Lowfat Milk Black Bean and Corn Salad Banana ORANGES View Nutrients View Allergens	16 Cajun Baked Atlantic Salmon Filet Par Excellence Long Grain & Wild Rice Ratatouille Tuscan White Bean Salad Pizza with Cheese WW Crust Pizza with Roasted Veg Pizza with Pepperoni WW Crust Cheese Nacho Boats Hot Pretzel w/ Cheese sauce Cheeseburger on WW Bun Hamburger on WW Bun USDA Potato Wedge with Seasoning Chef Salad Entree Chicken Caesar Salad Vegan Hummus Bento Box Fruit, Yogurt & Granola Parfait Father Sam's 10" WW Tortilla Wrap 6" WW Sub Roll, Fantini USDA Ham, deli, sliced USDA Turkey, Deli Breast, Sliced Roast Beef, rare, Thin 'n Trim USDA Diced Chicken Bongards White RS RF American Cheese Bongards®, Cheese Slices, Pepper Jack Romaine Lettuce Fresh Carrot Sticks Tomatoes, Fresh Green Peppers, fresh Fresh Cucumber Wheels Peach Slushy Cup APPLES,Fresh Mixed Fruit Cocktail Cup Dried Cranberry Pack Milk, Skim, White, 8 oz. Carton Hood Fat Free Chocolate Milk Hood 1% Lowfat Milk Black Bean and Corn Salad Banana ORANGES View Nutrients View Allergens	17 Baked Potato Bar with All the Fixin's USDA Pulled Pork JTM Premium Cheddar Cheese Sauce Protein-Packed Two Bean Chili CORN: frozen, yellow BROCCOLI: frozen, boiled RESIZED Tomatoes, Fresh RESIZED Cornbread Light Greek Salad Pizza with Cheese WW Crust Pizza with Roasted Veg Pizza with Pepperoni WW Crust Cheese Nacho Boats Hot Pretzel w/ Cheese sauce USDA Potato Wedge with Seasoning Chicken & Cheese Quesadilla Chef Salad Entree Chicken Caesar Salad Vegan Hummus Bento Box Fruit, Yogurt & Granola Parfait Father Sam's 10" WW Tortilla Wrap 6" WW Sub Roll, Fantini USDA Ham, deli, sliced USDA Turkey, Deli Breast, Sliced Roast Beef, rare, Thin 'n Trim USDA Diced Chicken Bongards White RS RF American Cheese Bongards®, Cheese Slices, Pepper Jack Romaine Lettuce Fresh Carrot Sticks Tomatoes, Fresh Green Peppers, fresh Fresh Cucumber Wheels Peach Slushy Cup APPLES,Fresh Mixed Fruit Cocktail Cup Dried Cranberry Pack Milk, Skim, White, 8 oz. Carton Hood Fat Free Chocolate Milk Hood 1% Lowfat Milk Black Bean and Corn Salad Banana ORANGES View Nutrients View Allergens	18 CHICKEN TORTILLA SOUP,K-12 POTATO SALAD Pizza with Cheese WW Crust Pizza with Roasted Veg Pizza with Pepperoni WW Crust Cheese Nacho Boats Hot Pretzel w/ Cheese sauce USDA Potato Wedge with Seasoning Sloppy Joe Chef Salad Entree Chicken Caesar Salad Vegan Hummus Bento Box Fruit, Yogurt & Granola Parfait Father Sam's 10" WW Tortilla Wrap 6" WW Sub Roll, Fantini USDA Ham, deli, sliced USDA Turkey, Deli Breast, Sliced Roast Beef, rare, Thin 'n Trim USDA Diced Chicken Bongards White RS RF American Cheese Bongards®, Cheese Slices, Pepper Jack Romaine Lettuce Fresh Carrot Sticks Tomatoes, Fresh Green Peppers, fresh Fresh Cucumber Wheels Peach Slushy Cup APPLES,Fresh Mixed Fruit Cocktail Cup Dried Cranberry Pack Milk, Skim, White, 8 oz. Carton Hood Fat Free Chocolate Milk Hood 1% Lowfat Milk Black Bean and Corn Salad ORANGES Banana View Nutrients View Allergens
21 Arroz Con Pollo Marinated Mushroom Salad Pizza with Cheese WW Crust Pizza with Roasted Veg Pizza with Pepperoni WW Crust Cheese Nacho Boats Hot Pretzel w/ Cheese sauce USDA Potato Wedge with Seasoning Chicken Philly Chef Salad Entree Chicken Caesar Salad Vegan Hummus Bento Box Fruit, Yogurt & Granola Parfait Father Sam's 10" WW Tortilla Wrap 6" WW Sub Roll, Fantini USDA Ham, deli, sliced USDA Turkey, Deli Breast, Sliced Roast Beef, rare, Thin 'n Trim USDA Diced Chicken Bongards White RS RF American Cheese Bongards®, Cheese Slices, Pepper Jack Romaine Lettuce Fresh Carrot Sticks Tomatoes, Fresh Green Peppers, fresh Fresh Cucumber Wheels Peach Slushy Cup APPLES,Fresh Mixed Fruit Cocktail Cup Dried Cranberry Pack Milk, Skim, White, 8 oz. Carton Hood Fat Free Chocolate Milk Hood 1% Lowfat Milk Black Bean and Corn Salad Fresh Cut Fruit Banana ORANGES View Nutrients View Allergens	22 Roast Turkey Pioneer Low Sodium Turkey Gravy Mix ROASTED BUTTERNUT SQUASH, peeled & diced Blueberry Buckle Ruby Kist Whole Berry Cranberry Sauce Foothill WG Stuffing Mix Idahoan® CREAMY Classic Mashed Potatoes Pizza with Cheese WW Crust Pizza with Roasted Veg Pizza with Pepperoni WW Crust Cheese Nacho Boats Hot Pretzel w/ Cheese sauce USDA Potato Wedge with Seasoning BBQ Pulled Pork Sandwich Chef Salad Entree Chicken Caesar Salad Vegan Hummus Bento Box Fruit, Yogurt & Granola Parfait Father Sam's 10" WW Tortilla Wrap 6" WW Sub Roll, Fantini USDA Ham, deli, sliced USDA Turkey, Deli Breast, Sliced Roast Beef, rare, Thin 'n Trim USDA Diced Chicken Bongards White RS RF American Cheese Bongards®, Cheese Slices, Pepper Jack Romaine Lettuce Fresh Carrot Sticks Tomatoes, Fresh Green Peppers, fresh Fresh Cucumber Wheels Peach Slushy Cup APPLES,Fresh Mixed Fruit Cocktail Cup Dried Cranberry Pack Milk, Skim, White, 8 oz. Carton Hood Fat Free Chocolate Milk Hood 1% Lowfat Milk Black Bean and Corn Salad Banana ORANGES View Nutrients View Allergens	23 Ham and Cheese Sandwich Turkey Sandwich on WW Roll L/T Sunbutter and Jelly Sandwich Chef Salad Entree Chicken Caesar Salad Blueberry, Yogurt & Granola Parfait Vegan Hummus Bento Box Fresh Carrot Sticks Fresh Cucumber Wheels Peach Slushy Cup APPLES,Fresh Dried Cranberry Pack Milk, Skim, White, 8 oz. Carton Hood Fat Free Chocolate Milk Hood 1% Lowfat Milk Banana ORANGES View Nutrients View Allergens	24 Tostitios WGR Crispy Rounds Bulk JTM Premium Cheddar Cheese Sauce USDA Pulled Chicken USDA Turkey Taco Filling CORN: frozen, yellow Simplot Guacamole Bulk Romaine Lettuce Pico de Gallo KIDNEY BEANS: canned,drained Olives, black, pitted, sliced, canned, imported Fresh Carrot Sticks Tomatoes, Fresh Green Peppers, fresh Fresh Cucumber Wheels Milk, Skim, White, 8 oz. Carton Hood Fat Free Chocolate Milk Hood 1% Lowfat Milk Black Bean and Corn Salad Strawberry Slushy Cup RAISINS Fresh Grapes Pizza with Cheese WW Crust Pizza with Roasted Veg Pizza with Pepperoni WW Crust Cheese Nacho Boats Hot Pretzel w/ Cheese sauce USDA Potato Wedge with Seasoning Chicken & Cheese Quesadilla Chef Salad Entree Chicken Caesar Salad Vegan Hummus Bento Box Fruit, Yogurt & Granola Parfait Father Sam's 10" WW Tortilla Wrap 6" WW Sub Roll, Fantini USDA Ham, deli, sliced USDA Turkey, Deli Breast, Sliced Roast Beef, rare, Thin 'n Trim USDA Diced Chicken Bongards White RS RF American Cheese Bongards®, Cheese Slices, Pepper Jack Peach Slushy Cup APPLES,Fresh Mixed Fruit Cocktail Cup Dried Cranberry Pack Banana ORANGES View Nutrients View Allergens	25 Woodles WGR Ramen Noodles Miso Vegetable Broth USDA Diced Chicken Hard boiled egg Edamame, Roasted Bok Choy MUSHROOMS,RAW Fresh Scallions Shredded Carrot Fresh Cilantro CORN: frozen, yellow Pizza with Cheese WW Crust Pizza with Roasted Veg Pizza with Pepperoni WW Crust Cheese Nacho Boats Hot Pretzel w/ Cheese sauce USDA Potato Wedge with Seasoning Sloppy Joe Chef Salad Entree Chicken Caesar Salad Vegan Hummus Bento Box Fruit, Yogurt & Granola Parfait Father Sam's 10" WW Tortilla Wrap 6" WW Sub Roll, Fantini USDA Ham, deli, sliced USDA Turkey, Deli Breast, Sliced Roast Beef, rare, Thin 'n Trim Bongards White RS RF American Cheese Bongards®, Cheese Slices, Pepper Jack Romaine Lettuce Fresh Carrot Sticks Tomatoes, Fresh Green Peppers, fresh Fresh Cucumber Wheels Peach Slushy Cup APPLES,Fresh Mixed Fruit Cocktail Cup Dried Cranberry Pack Milk, Skim, White, 8 oz. Carton Hood Fat Free Chocolate Milk Hood 1% Lowfat Milk Black Bean and Corn Salad ORANGES Banana View Nutrients View Allergens
28 Chicken Gyro Cedars Classic Hummus Spiced Roasted Eggplant Tabbouleh Pizza with Cheese WW Crust Pizza with Roasted Veg Pizza with Pepperoni WW Crust Cheese Nacho Boats Hot Pretzel w/ Cheese sauce USDA Potato Wedge with Seasoning Chicken Philly Chef Salad Entree Chicken Caesar Salad Vegan Hummus Bento Box Fruit, Yogurt & Granola Parfait Father Sam's 10" WW Tortilla Wrap 6" WW Sub Roll, Fantini USDA Ham, deli, sliced USDA Turkey, Deli Breast, Sliced Roast Beef, rare, Thin 'n Trim USDA Diced Chicken Bongards White RS RF American Cheese Bongards®, Cheese Slices, Pepper Jack Romaine Lettuce Fresh Carrot Sticks Tomatoes, Fresh Green Peppers, fresh Fresh Cucumber Wheels Peach Slushy Cup APPLES,Fresh Mixed Fruit Cocktail Cup Dried Cranberry Pack Milk, Skim, White, 8 oz. Carton Hood Fat Free Chocolate Milk Hood 1% Lowfat Milk Black Bean and Corn Salad Fresh Cut Fruit Banana ORANGES View Nutrients View Allergens	29 Rich's WGR 4" Mini Flatbread Street Carnitas 21A FISH BITES, AK POL(8@) Mexican Slaw Lime Wedge Cotija Cheese Alhambra Elote (Mexican Street Corn) MACARONI SALAD Pizza with Cheese WW Crust Pizza with Roasted Veg Pizza with Pepperoni WW Crust Cheese Nacho Boats Hot Pretzel w/ Cheese sauce USDA Potato Wedge with Seasoning BBQ Pulled Pork Sandwich Chef Salad Entree Chicken Caesar Salad Vegan Hummus Bento Box Fruit, Yogurt & Granola Parfait Father Sam's 10" WW Tortilla Wrap 6" WW Sub Roll, Fantini USDA Ham, deli, sliced USDA Turkey, Deli Breast, Sliced Roast Beef, rare, Thin 'n Trim USDA Diced Chicken Bongards White RS RF American Cheese Bongards®, Cheese Slices, Pepper Jack Romaine Lettuce Fresh Carrot Sticks Tomatoes, Fresh Green Peppers, fresh Fresh Cucumber Wheels Peach Slushy Cup APPLES,Fresh Mixed Fruit Cocktail Cup Dried Cranberry Pack Milk, Skim, White, 8 oz. Carton Hood Fat Free Chocolate Milk Hood 1% Lowfat Milk Black Bean and Corn Salad Banana ORANGES View Nutrients View Allergens	30 Sweet Thai Chicken Pad Thai Noodles Tomato, Basil, Mozzarella Caprese Salad Pizza with Cheese WW Crust Pizza with Roasted Veg Pizza with Pepperoni WW Crust Cheese Nacho Boats Hot Pretzel w/ Cheese sauce Cheeseburger on WW Bun Hamburger on WW Bun USDA Potato Wedge with Seasoning Chef Salad Entree Chicken Caesar Salad Vegan Hummus Bento Box Fruit, Yogurt & Granola Parfait Father Sam's 10" WW Tortilla Wrap 6" WW Sub Roll, Fantini USDA Ham, deli, sliced USDA Turkey, Deli Breast, Sliced Roast Beef, rare, Thin 'n Trim USDA Diced Chicken Bongards White RS RF American Cheese Bongards®, Cheese Slices, Pepper Jack Romaine Lettuce Fresh Carrot Sticks Tomatoes, Fresh Green Peppers, fresh Fresh Cucumber Wheels Peach Slushy Cup APPLES,Fresh Mixed Fruit Cocktail Cup Dried Cranberry Pack Milk, Skim, White, 8 oz. Carton Hood Fat Free Chocolate Milk Hood 1% Lowfat Milk Black Bean and Corn Salad Banana ORANGES View Nutrients View Allergens

Nutrients

Monday, September 14, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Added Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Tyson ® Glazed Chicken Drumsticks	150	2.00	350.00	1.00	1.00	8.00	0.00	90.00	2.00	0.00	17.00	N/A	0.00	N/A	0.60
CORN ON THE COB	92	0.42	13.53	*3.40	N/A	1.78	0.00	0.00	20.40	2.55	2.55	N/A	0.00	6.12	0.61
Peach Buckle	206	0.17	199.40	*21.24	*16.93	0.78	*0.00	0.70	46.89	3.20	5.39	*26.77	87.10	0.92	1.32
Bistro Spinach Salad with Vinaigrette	95	1.19	55.70	*1.81	*0.70	7.31	*0.02	*93.25	3.62	1.18	3.95	*229.62	38.80	*1.59	1.23
Pizza with Cheese WW Crust	*378	*7.89	*606.58	*3.46	*2.31	*13.04	*0.00	*30.10	*39.33	*3.96	*21.12	*0.32	*424.12	*1.22	*2.69
Pizza with Roasted Veg	425	7.75	626.09	*3.30	*1.83	22.69	*0.00	22.50	35.90	4.27	16.55	*0.00	322.48	22.35	2.68
Pizza with Pepperoni WW Crust	*385	*8.01	*647.83	*3.59	*2.31	*13.41	*0.00	*33.23	*39.45	*3.96	*21.87	*0.32	*424.12	*1.22	*2.78
Cheese Nacho Boats	570	13.00	1290.00	20.00	N/A	27.00	*0.00	60.00	58.00	*3.00	23.00	N/A	706.00	N/A	*0.40
Hot Pretzel w/ Cheese sauce	530	12.00	1280.00	*20.00	N/A	21.00	*0.00	60.00	58.00	*3.00	25.00	N/A	666.00	*0.00	*1.80
USDA Potato Wedge with Seasoning	250	1.57	1404.76	*0.29	N/A	7.84	0.12	0.00	33.81	3.16	5.91	N/A	11.90	30.45	1.36
Chicken Philly	370	4.90	1057.13	*6.27	*0.00	9.05	*0.17	93.35	38.29	4.26	31.32	*61.16	190.82	32.59	10.26
Chef Salad Entree	224	*3.32	*286.27	11.65	*0.00	*8.70	*0.00	*208.78	21.63	5.76	16.49	*509.04	*99.96	*12.50	*2.23
Chicken Caesar Salad	227	3.43	461.13	2.43	*0.04	9.64	*0.11	59.04	13.71	3.99	22.29	*745.38	177.22	*6.53	2.78
Vegan Hummus Bento Box	566	*4.07	747.95	20.37	*4.01	34.31	*0.00	*0.00	56.73	11.11	16.86	*511.65	*83.43	*5.44	*2.12
Fruit, Yogurt & Granola Parfait	390	0.50	161.00	44.00	34.00	6.00	0.00	*0.00	75.00	4.00	8.00	N/A	214.80	N/A	1.38
Father Sam's 10" WW Tortilla Wrap	160	2.00	180.00	1.00	N/A	4.00	0.00	0.00	28.00	3.00	5.00	N/A	N/A	N/A	N/A
6" WW Sub Roll, Fantini	146	0.00	254.00	2.00	0.00	0.00	0.00	0.00	29.00	3.00	6.00	0.00	6.00	1.00	10.00
USDA Ham, deli, sliced	75	2.03	472.00	2.03	0.00	4.07	0.00	36.62	4.07	0.00	10.17	N/A	0.00	0.00	0.00
USDA Turkey, Deli Breast, Sliced	89	0.16	629.26	2.86	0.00	0.68	0.00	35.86	2.86	0.41	17.78	8.15	6.52	4.65	0.51
Roast Beef, rare, Thin 'n Trim	70	0.50	140.00	1.00	N/A	2.00	N/A	30.00	1.00	N/A	12.00	N/A	N/A	N/A	N/A
USDA Diced Chicken	110	1.00	95.00	0.00	0.00	4.00	0.00	55.00	0.00	0.00	18.00	N/A	7.00	N/A	1.00
Bongards White RS RF American Cheese	35	1.25	145.00	1.00	0.00	2.25	0.00	7.50	2.00	0.00	2.50	N/A	70.00	N/A	0.00
Bongards®, Cheese Slices, Pepper Jack	50	2.50	115.00	N/A	N/A	4.00	N/A	12.50	0.50	N/A	3.00	N/A	85.00	N/A	N/A
Romaine Lettuce	4	0.01	1.88	N/A	N/A	0.07	N/A	0.00	0.77	0.49	0.29	N/A	7.76	0.94	0.23
Fresh Carrot Sticks	25	0.02	42.09	2.89	0.00	0.15	0.00	0.00	5.84	1.71	0.57	509.35	20.13	3.60	0.18
Tomatoes, Fresh	8	0.01	2.25	1.18	0.00	0.09	0.00	0.00	1.75	0.54	0.40	18.90	4.50	6.16	0.12
Green Peppers, fresh	9	0.03	1.38	1.10	0.00	0.08	0.00	0.00	2.13	0.78	0.40	8.28	4.60	36.98	0.16
Fresh Cucumber Wheels	6	0.05	1.19	0.82	0.00	0.10	0.00	0.00	1.29	0.42	0.35	2.38	8.33	1.90	0.13
Peach Slushy Cup	40	0.00	2.80	7.00	4.48	0.00	0.00	0.00	9.50	0.98	0.50	N/A	0.00	N/A	0.00
APPLES,Fresh	72	0.04	1.38	14.34	0.00	0.23	0.00	0.00	19.06	3.31	0.36	4.14	8.28	6.35	0.17
Mixed Fruit Cocktail Cup	55	0.01	4.92	N/A	N/A	0.09	0.00	0.00	14.30	1.35	0.49	14.76	9.84	3.69	0.37
Dried Cranberry Pack	101	0.03	1.64	23.86	N/A	0.36	0.00	0.00	27.23	1.74	0.06	0.66	2.96	0.07	0.13
Milk, Skim, White, 8 oz. Carton	80	0.00	125.00	12.00	0.00	0.00	0.00	5.00	13.00	0.00	8.00	N/A	310.00	0.00	0.10
Hood Fat Free Chocolate Milk	130	0.00	220.00	22.00	11.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	290.00	0.00	0.50
Hood 1% Lowfat Milk	110	1.50	125.00	12.00	0.00	2.50	0.00	15.00	13.00	0.00	8.00	N/A	310.00	0.00	0.10
Black Bean and Corn Salad	43	0.05	190.03	*0.44	*0.00	0.74	*0.00	*0.00	7.19	1.74	1.93	*2.27	41.32	1.52	1.97
Fresh Cut Fruit	306	0.19	18.51	60.37	0.00	0.99	0.00	0.00	79.44	13.24	3.32	102.14	91.95	110.94	1.00
Banana	45	0.06	0.50	6.18	0.00	0.17	0.00	0.00	11.53	1.31	0.55	1.52	2.52	4.39	0.13
ORANGES	62	0.02	0.00	12.25	0.00	0.16	0.00	0.00	15.39	3.14	1.23	14.41	52.40	69.69	0.13

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Monday, September 14, 2026

Recipes	Allergens
CORN ON THE COB	Milk
Peach Buckle	Egg, Milk, Wheat
Bistro Spinach Salad with Vinaigrette	Egg
Pizza with Cheese WW Crust	Milk, Wheat
Pizza with Roasted Veg	Milk, Wheat
Pizza with Pepperoni WW Crust	Milk, Wheat
Cheese Nacho Boats	Milk
Hot Pretzel w/ Cheese sauce	Milk, Wheat
Chicken Philly	Milk, Wheat
Chef Salad Entree	Egg, Milk, Wheat
Chicken Caesar Salad	Fish, Milk, Wheat
Vegan Hummus Bento Box	Sesame, Wheat
Fruit, Yogurt & Granola Parfait	Milk, Wheat
Father Sam's 10" WW Tortilla Wrap	Wheat
6" WW Sub Roll, Fantini	Wheat
Bongards White RS RF American Cheese	Milk, Soy
Bongards®, Cheese Slices, Pepper Jack	Milk, Soy
Milk, Skim, White, 8 oz. Carton	Milk
Hood Fat Free Chocolate Milk	Milk
Hood 1% Lowfat Milk	Milk

Close Allergens

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Tuesday, September 15, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Added Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Beef Shepherds Pie	335	*7.83	585.74	*4.17	*0.00	*18.67	*1.02	*63.53	23.45	2.84	*17.10	*51.06	65.76	19.46	*2.20
Bakecrafters WG Garlic Knot	180	1.50	190.00	4.00	3.00	5.00	0.00	0.00	27.00	3.00	5.00	N/A	20.00	N/A	1.60
Canned Pear Winter Squash and Wheat Berry Salad	203	0.35	60.90	*17.42	*0.00	2.39	*0.00	*0.00	44.68	6.71	4.83	*366.47	57.06	16.66	1.75
Pizza with Cheese WW Crust	*378	*7.89	*606.58	*3.46	*2.31	*13.04	*0.00	*30.10	*39.33	*3.96	*21.12	*0.32	*424.12	*1.22	*2.69
Pizza with Roasted Veg	425	7.75	626.09	*3.30	*1.83	22.69	*0.00	22.50	35.90	4.27	16.55	*0.00	322.48	22.35	2.68
Pizza with Pepperoni WW Crust	*385	*8.01	*647.83	*3.59	*2.31	*13.41	*0.00	*33.23	*39.45	*3.96	*21.87	*0.32	*424.12	*1.22	*2.78
Cheese Nacho Boats	570	13.00	1290.00	20.00	N/A	27.00	*0.00	60.00	58.00	*3.00	23.00	N/A	706.00	N/A	*0.40
Hot Pretzel w/ Cheese sauce	530	12.00	1280.00	*20.00	N/A	21.00	*0.00	60.00	58.00	*3.00	25.00	N/A	666.00	*0.00	*1.80
USDA Potato Wedge with Seasoning	250	1.57	1404.76	*0.29	N/A	7.84	0.12	0.00	33.81	3.16	5.91	N/A	11.90	30.45	1.36
BBQ Pulled Pork Sandwich	320	*2.50	953.99	8.67	*3.00	*9.00	*0.00	*50.00	36.10	*3.00	20.81	*0.00	*40.00	*0.00	*2.00
Chef Salad Entree	224	*3.32	*286.27	11.65	*0.00	*8.70	*0.00	*208.78	21.63	5.76	16.49	*509.04	*99.96	*12.50	*2.23
Chicken Caesar Salad	227	3.43	461.13	2.43	*0.04	9.64	*0.11	59.04	13.71	3.99	22.29	*745.38	177.22	*6.53	2.78
Vegan Hummus Bento Box	566	*4.07	747.95	20.37	*4.01	34.31	*0.00	*0.00	56.73	11.11	16.86	*511.65	*83.43	*5.44	*2.12
Fruit, Yogurt & Granola Parfait	390	0.50	161.00	44.00	34.00	6.00	0.00	*0.00	75.00	4.00	8.00	N/A	214.80	N/A	1.38
Father Sam's 10" WW Tortilla Wrap	160	2.00	180.00	1.00	N/A	4.00	0.00	0.00	28.00	3.00	5.00	N/A	N/A	N/A	N/A
6" WW Sub Roll, Fantini	146	0.00	254.00	2.00	0.00	0.00	0.00	0.00	29.00	3.00	6.00	0.00	6.00	1.00	10.00
USDA Ham, deli, sliced	75	2.03	472.00	2.03	0.00	4.07	0.00	36.62	4.07	0.00	10.17	N/A	0.00	0.00	0.00
USDA Turkey, Deli Breast, Sliced	89	0.16	629.26	2.86	0.00	0.68	0.00	35.86	2.86	0.41	17.78	8.15	6.52	4.65	0.51
Roast Beef, rare, Thin 'n Trim	70	0.50	140.00	1.00	N/A	2.00	N/A	30.00	1.00	N/A	12.00	N/A	N/A	N/A	N/A
USDA Diced Chicken	110	1.00	95.00	0.00	0.00	4.00	0.00	55.00	0.00	0.00	18.00	N/A	7.00	N/A	1.00
Bongards White RS RF American Cheese	35	1.25	145.00	1.00	0.00	2.25	0.00	7.50	2.00	0.00	2.50	N/A	70.00	N/A	0.00
Bongards®, Cheese Slices, Pepper Jack	50	2.50	115.00	N/A	N/A	4.00	N/A	12.50	0.50	N/A	3.00	N/A	85.00	N/A	N/A
Romaine Lettuce	4	0.01	1.88	N/A	N/A	0.07	N/A	0.00	0.77	0.49	0.29	N/A	7.76	0.94	0.23
Fresh Carrot Sticks	25	0.02	42.09	2.89	0.00	0.15	0.00	0.00	5.84	1.71	0.57	509.35	20.13	3.60	0.18
Tomatoes, Fresh	8	0.01	2.25	1.18	0.00	0.09	0.00	0.00	1.75	0.54	0.40	18.90	4.50	6.16	0.12
Green Peppers, fresh	9	0.03	1.38	1.10	0.00	0.08	0.00	0.00	2.13	0.78	0.40	8.28	4.60	36.98	0.16
Fresh Cucumber Wheels	6	0.05	1.19	0.82	0.00	0.10	0.00	0.00	1.29	0.42	0.35	2.38	8.33	1.90	0.13
Peach Slushy Cup	40	0.00	2.80	7.00	4.48	0.00	0.00	0.00	9.50	0.98	0.50	N/A	0.00	N/A	0.00
APPLES,Fresh	72	0.04	1.38	14.34	0.00	0.23	0.00	0.00	19.06	3.31	0.36	4.14	8.28	6.35	0.17
Mixed Fruit Cocktail Cup	55	0.01	4.92	N/A	N/A	0.09	0.00	0.00	14.30	1.35	0.49	14.76	9.84	3.69	0.37
Dried Cranberry Pack	101	0.03	1.64	23.86	N/A	0.36	0.00	0.00	27.23	1.74	0.06	0.66	2.96	0.07	0.13
Milk, Skim, White, 8 oz. Carton	80	0.00	125.00	12.00	0.00	0.00	0.00	5.00	13.00	0.00	8.00	N/A	310.00	0.00	0.10
Hood Fat Free Chocolate Milk	130	0.00	220.00	22.00	11.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	290.00	0.00	0.50
Hood 1% Lowfat Milk	110	1.50	125.00	12.00	0.00	2.50	0.00	15.00	13.00	0.00	8.00	N/A	310.00	0.00	0.10
Black Bean and Corn Salad	43	0.05	190.03	*0.44	*0.00	0.74	*0.00	*0.00	7.19	1.74	1.93	*2.27	41.32	1.52	1.97
Banana	45	0.06	0.50	6.18	0.00	0.17	0.00	0.00	11.53	1.31	0.55	1.52	2.52	4.39	0.13
ORANGES	62	0.02	0.00	12.25	0.00	0.16	0.00	0.00	15.39	3.14	1.23	14.41	52.40	69.69	0.13

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Allergens

Tuesday, September 15, 2026

Recipes	Allergens
Bakecrafters WG Garlic Knot	Milk, Soy, Wheat
Canned Pear Winter Squash and Wheat Berry Salad	Wheat
Pizza with Cheese WW Crust	Milk, Wheat
Pizza with Roasted Veg	Milk, Wheat
Pizza with Pepperoni WW Crust	Milk, Wheat
Cheese Nacho Boats	Milk
Hot Pretzel w/ Cheese sauce	Milk, Wheat
BBQ Pulled Pork Sandwich	Soy, Wheat
Chef Salad Entree	Egg, Milk, Wheat
Chicken Caesar Salad	Fish, Milk, Wheat
Vegan Hummus Bento Box	Sesame, Wheat
Fruit, Yogurt & Granola Parfait	Milk, Wheat
Father Sam's 10" WW Tortilla Wrap	Wheat
6" WW Sub Roll, Fantini	Wheat
Bongards White RS RF American Cheese	Milk, Soy
Bongards®, Cheese Slices, Pepper Jack	Milk, Soy
Milk, Skim, White, 8 oz. Carton	Milk
Hood Fat Free Chocolate Milk	Milk
Hood 1% Lowfat Milk	Milk

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Nutrients

Wednesday, September 16, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Added Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Cajun Baked Atlantic Salmon Filet	123	0.84	97.54	*0.18	0.00	5.41	*0.00	46.75	0.65	0.20	16.94	10.27	12.02	3.71	0.72
Par Excellence Long Grain & Wild Rice	200	0.00	570.00	2.00	1.00	0.50	0.00	0.00	43.00	1.00	5.00	N/A	38.00	N/A	2.00
Ratatouille	119	1.09	19.13	*5.48	*0.00	7.63	*0.00	0.00	12.41	2.92	2.52	*89.91	41.66	143.79	0.99
Tuscan White Bean Salad	185	0.76	351.82	*0.02	*0.00	4.87	*0.00	0.00	27.41	6.44	9.27	*7.58	70.89	8.29	2.12
Pizza with Cheese WW Crust	*378	*7.89	*606.58	*3.46	*2.31	*13.04	*0.00	*30.10	*39.33	*3.96	*21.12	*0.32	*424.12	*1.22	*2.69
Pizza with Roasted Veg	425	7.75	626.09	*3.30	*1.83	22.69	*0.00	22.50	35.90	4.27	16.55	*0.00	322.48	22.35	2.68
Pizza with Pepperoni WW Crust	*385	*8.01	*647.83	*3.59	*2.31	*13.41	*0.00	*33.23	*39.45	*3.96	*21.87	*0.32	*424.12	*1.22	*2.78
Cheese Nacho Boats	570	13.00	1290.00	20.00	N/A	27.00	*0.00	60.00	58.00	*3.00	23.00	N/A	706.00	N/A	*0.40
Hot Pretzel w/ Cheese sauce	530	12.00	1280.00	*20.00	N/A	21.00	*0.00	60.00	58.00	*3.00	25.00	N/A	666.00	*0.00	*1.80
Cheeseburger on WW Bun	394	11.48	866.00	N/A	N/A	24.40	0.50	65.00	27.36	3.00	24.06	N/A	284.00	2.40	3.43
Hamburger on WW Bun	280	5.50	690.00	N/A	N/A	15.00	0.50	35.00	27.00	3.00	17.00	N/A	80.00	2.40	3.24
USDA Potato Wedge with Seasoning	250	1.57	1404.76	*0.29	N/A	7.84	0.12	0.00	33.81	3.16	5.91	N/A	11.90	30.45	1.36
Chef Salad Entree	224	*3.32	*286.27	11.65	*0.00	*8.70	*0.00	*208.78	21.63	5.76	16.49	*509.04	*99.96	*12.50	*2.23
Chicken Caesar Salad	227	3.43	461.13	2.43	*0.04	9.64	*0.11	59.04	13.71	3.99	22.29	*745.38	177.22	*6.53	2.78
Vegan Hummus Bento Box	566	*4.07	747.95	20.37	*4.01	34.31	*0.00	*0.00	56.73	11.11	16.86	*511.65	*83.43	*5.44	*2.12
Fruit, Yogurt & Granola Parfait	390	0.50	161.00	44.00	34.00	6.00	0.00	*0.00	75.00	4.00	8.00	N/A	214.80	N/A	1.38
Father Sam's 10" WW Tortilla Wrap	160	2.00	180.00	1.00	N/A	4.00	0.00	0.00	28.00	3.00	5.00	N/A	N/A	N/A	N/A
6" WW Sub Roll, Fantini	146	0.00	254.00	2.00	0.00	0.00	0.00	0.00	29.00	3.00	6.00	0.00	6.00	1.00	10.00
USDA Ham, deli, sliced	75	2.03	472.00	2.03	0.00	4.07	0.00	36.62	4.07	0.00	10.17	N/A	0.00	0.00	0.00
USDA Turkey, Deli Breast, Sliced	89	0.16	629.26	2.86	0.00	0.68	0.00	35.86	2.86	0.41	17.78	8.15	6.52	4.65	0.51
Roast Beef, rare, Thin 'n Trim	70	0.50	140.00	1.00	N/A	2.00	N/A	30.00	1.00	N/A	12.00	N/A	N/A	N/A	N/A
USDA Diced Chicken	110	1.00	95.00	0.00	0.00	4.00	0.00	55.00	0.00	0.00	18.00	N/A	7.00	N/A	1.00
Bongards White RS RF American Cheese	35	1.25	145.00	1.00	0.00	2.25	0.00	7.50	2.00	0.00	2.50	N/A	70.00	N/A	0.00
Bongards®, Cheese Slices, Pepper Jack	50	2.50	115.00	N/A	N/A	4.00	N/A	12.50	0.50	N/A	3.00	N/A	85.00	N/A	N/A
Romaine Lettuce	4	0.01	1.88	N/A	N/A	0.07	N/A	0.00	0.77	0.49	0.29	N/A	7.76	0.94	0.23
Fresh Carrot Sticks	25	0.02	42.09	2.89	0.00	0.15	0.00	0.00	5.84	1.71	0.57	509.35	20.13	3.60	0.18
Tomatoes, Fresh	8	0.01	2.25	1.18	0.00	0.09	0.00	0.00	1.75	0.54	0.40	18.90	4.50	6.16	0.12
Green Peppers, fresh	9	0.03	1.38	1.10	0.00	0.08	0.00	0.00	2.13	0.78	0.40	8.28	4.60	36.98	0.16
Fresh Cucumber Wheels	6	0.05	1.19	0.82	0.00	0.10	0.00	0.00	1.29	0.42	0.35	2.38	8.33	1.90	0.13
Peach Slushy Cup	40	0.00	2.80	7.00	4.48	0.00	0.00	0.00	9.50	0.98	0.50	N/A	0.00	N/A	0.00
APPLES,Fresh	72	0.04	1.38	14.34	0.00	0.23	0.00	0.00	19.06	3.31	0.36	4.14	8.28	6.35	0.17
Mixed Fruit Cocktail Cup	55	0.01	4.92	N/A	N/A	0.09	0.00	0.00	14.30	1.35	0.49	14.76	9.84	3.69	0.37
Dried Cranberry Pack	101	0.03	1.64	23.86	N/A	0.36	0.00	0.00	27.23	1.74	0.06	0.66	2.96	0.07	0.13
Milk, Skim, White, 8 oz. Carton	80	0.00	125.00	12.00	0.00	0.00	0.00	5.00	13.00	0.00	8.00	N/A	310.00	0.00	0.10
Hood Fat Free Chocolate Milk	130	0.00	220.00	22.00	11.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	290.00	0.00	0.50
Hood 1% Lowfat Milk	110	1.50	125.00	12.00	0.00	2.50	0.00	15.00	13.00	0.00	8.00	N/A	310.00	0.00	0.10
Black Bean and Corn Salad	43	0.05	190.03	*0.44	*0.00	0.74	*0.00	*0.00	7.19	1.74	1.93	*2.27	41.32	1.52	1.97
Banana	45	0.06	0.50	6.18	0.00	0.17	0.00	0.00	11.53	1.31	0.55	1.52	2.52	4.39	0.13
ORANGES	62	0.02	0.00	12.25	0.00	0.16	0.00	0.00	15.39	3.14	1.23	14.41	52.40	69.69	0.13

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Allergens

Wednesday, September 16, 2026

Recipes	Allergens
Cajun Baked Atlantic Salmon Filet	Fish
Par Excellence Long Grain & Wild Rice	Soy
Pizza with Cheese WW Crust	Milk, Wheat
Pizza with Roasted Veg	Milk, Wheat
Pizza with Pepperoni WW Crust	Milk, Wheat
Cheese Nacho Boats	Milk
Hot Pretzel w/ Cheese sauce	Milk, Wheat
Hamburger on WW Bun	Wheat
Chef Salad Entree	Egg, Milk, Wheat
Chicken Caesar Salad	Fish, Milk, Wheat
Vegan Hummus Bento Box	Sesame, Wheat
Fruit, Yogurt & Granola Parfait	Milk, Wheat
Father Sam's 10" WW Tortilla Wrap	Wheat
6" WW Sub Roll, Fantini	Wheat
Bongards White RS RF American Cheese	Milk, Soy
Bongards®, Cheese Slices, Pepper Jack	Milk, Soy
Milk, Skim, White, 8 oz. Carton	Milk
Hood Fat Free Chocolate Milk	Milk
Hood 1% Lowfat Milk	Milk

Close Allergens

Nutrients

Thursday, September 17, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Added Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Baked Potato Bar with All the Fixin's	327	7.61	310.40	*1.46	*0.00	15.31	*0.00	46.00	*39.93	*2.92	9.76	*37.20	*53.21	*13.27	*1.92
USDA Pulled Pork	140	2.50	310.18	0.00	0.00	7.00	0.00	50.03	1.00	0.00	16.01	N/A	10.01	N/A	0.50
JTM Premium Cheddar Cheese Sauce	112	4.90	384.97	1.00	0.00	9.00	0.00	26.00	2.00	0.00	6.00	N/A	203.98	N/A	0.00
Protein-Packed Two Bean Chili	113	0.10	99.92	*2.60	*0.00	0.53	*0.00	0.00	21.82	7.66	6.69	*60.48	43.79	7.05	2.30
CORN: frozen, yellow	33	0.04	0.41	1.27	0.00	0.28	0.00	0.00	7.96	0.99	1.05	4.12	1.24	1.44	0.19
BROCCOLI: frozen, boiled RESIZED	13	0.01	5.06	0.68	0.00	0.06	0.00	0.00	2.46	1.38	1.43	23.46	15.18	18.45	0.28
Tomatoes, Fresh RESIZED	7	0.01	1.86	0.98	0.00	0.07	0.00	0.00	1.45	0.45	0.33	15.64	3.72	5.10	0.10
Cornbread	247	6.51	424.40	*3.43	*1.34	11.52	*0.00	68.05	31.13	2.85	6.25	*84.72	100.43	0.37	1.67
Light Greek Salad	138	4.32	461.61	*2.50	*0.00	8.44	*0.00	*25.23	8.88	*2.61	*5.61	*318.83	182.23	*44.03	2.34
Pizza with Cheese WW Crust	*378	*7.89	*606.58	*3.46	*2.31	*13.04	*0.00	*30.10	*39.33	*3.96	*21.12	*0.32	*424.12	*1.22	*2.69
Pizza with Roasted Veg	425	7.75	626.09	*3.30	*1.83	22.69	*0.00	22.50	35.90	4.27	16.55	*0.00	322.48	22.35	2.68
Pizza with Pepperoni WW Crust	*385	*8.01	*647.83	*3.59	*2.31	*13.41	*0.00	*33.23	*39.45	*3.96	*21.87	*0.32	*424.12	*1.22	*2.78
Cheese Nacho Boats	570	13.00	1290.00	20.00	N/A	27.00	*0.00	60.00	58.00	*3.00	23.00	N/A	706.00	N/A	*0.40
Hot Pretzel w/ Cheese sauce	530	12.00	1280.00	*20.00	N/A	21.00	*0.00	60.00	58.00	*3.00	25.00	N/A	666.00	*0.00	*1.80
USDA Potato Wedge with Seasoning	250	1.57	1404.76	*0.29	N/A	7.84	0.12	0.00	33.81	3.16	5.91	N/A	11.90	30.45	1.36
Chicken & Cheese Quesadilla	*341	*7.07	*772.37	*1.00	*0.00	*14.61	*0.00	*90.37	*23.01	*4.00	*28.08	N/A	*287.48	N/A	*1.30
Chef Salad Entree	224	*3.32	*286.27	11.65	*0.00	*8.70	*0.00	*208.78	21.63	5.76	16.49	*509.04	*99.96	*12.50	*2.23
Chicken Caesar Salad	227	3.43	461.13	2.43	*0.04	9.64	*0.11	59.04	13.71	3.99	22.29	*745.38	177.22	*6.53	2.78
Vegan Hummus Bento Box	566	*4.07	747.95	20.37	*4.01	34.31	*0.00	*0.00	56.73	11.11	16.86	*511.65	*83.43	*5.44	*2.12
Fruit, Yogurt & Granola Parfait	390	0.50	161.00	44.00	34.00	6.00	0.00	*0.00	75.00	4.00	8.00	N/A	214.80	N/A	1.38
Father Sam's 10" WW Tortilla Wrap	160	2.00	180.00	1.00	N/A	4.00	0.00	0.00	28.00	3.00	5.00	N/A	N/A	N/A	N/A
6" WW Sub Roll, Fantini	146	0.00	254.00	2.00	0.00	0.00	0.00	0.00	29.00	3.00	6.00	0.00	6.00	1.00	10.00
USDA Ham, deli, sliced	75	2.03	472.00	2.03	0.00	4.07	0.00	36.62	4.07	0.00	10.17	N/A	0.00	0.00	0.00
USDA Turkey, Deli Breast, Sliced	89	0.16	629.26	2.86	0.00	0.68	0.00	35.86	2.86	0.41	17.78	8.15	6.52	4.65	0.51
Roast Beef, rare, Thin 'n Trim	70	0.50	140.00	1.00	N/A	2.00	N/A	30.00	1.00	N/A	12.00	N/A	N/A	N/A	N/A
USDA Diced Chicken	110	1.00	95.00	0.00	0.00	4.00	0.00	55.00	0.00	0.00	18.00	N/A	7.00	N/A	1.00
Bongards White RS RF American Cheese	35	1.25	145.00	1.00	0.00	2.25	0.00	7.50	2.00	0.00	2.50	N/A	70.00	N/A	0.00
Bongards®, Cheese Slices, Pepper Jack	50	2.50	115.00	N/A	N/A	4.00	N/A	12.50	0.50	N/A	3.00	N/A	85.00	N/A	N/A
Romaine Lettuce	4	0.01	1.88	N/A	N/A	0.07	N/A	0.00	0.77	0.49	0.29	N/A	7.76	0.94	0.23
Fresh Carrot Sticks	25	0.02	42.09	2.89	0.00	0.15	0.00	0.00	5.84	1.71	0.57	509.35	20.13	3.60	0.18
Tomatoes, Fresh	8	0.01	2.25	1.18	0.00	0.09	0.00	0.00	1.75	0.54	0.40	18.90	4.50	6.16	0.12
Green Peppers, fresh	9	0.03	1.38	1.10	0.00	0.08	0.00	0.00	2.13	0.78	0.40	8.28	4.60	36.98	0.16
Fresh Cucumber Wheels	6	0.05	1.19	0.82	0.00	0.10	0.00	0.00	1.29	0.42	0.35	2.38	8.33	1.90	0.13
Peach Slushy Cup	40	0.00	2.80	7.00	4.48	0.00	0.00	0.00	9.50	0.98	0.50	N/A	0.00	N/A	0.00
APPLES,Fresh	72	0.04	1.38	14.34	0.00	0.23	0.00	0.00	19.06	3.31	0.36	4.14	8.28	6.35	0.17
Mixed Fruit Cocktail Cup	55	0.01	4.92	N/A	N/A	0.09	0.00	0.00	14.30	1.35	0.49	14.76	9.84	3.69	0.37
Dried Cranberry Pack	101	0.03	1.64	23.86	N/A	0.36	0.00	0.00	27.23	1.74	0.06	0.66	2.96	0.07	0.13
Milk, Skim, White, 8 oz. Carton	80	0.00	125.00	12.00	0.00	0.00	0.00	5.00	13.00	0.00	8.00	N/A	310.00	0.00	0.10
Hood Fat Free Chocolate Milk	130	0.00	220.00	22.00	11.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	290.00	0.00	0.50
Hood 1% Lowfat Milk	110	1.50	125.00	12.00	0.00	2.50	0.00	15.00	13.00	0.00	8.00	N/A	310.00	0.00	0.10
Black Bean and Corn Salad	43	0.05	190.03	*0.44	*0.00	0.74	*0.00	*0.00	7.19	1.74	1.93	*2.27	41.32	1.52	1.97
Banana	45	0.06	0.50	6.18	0.00	0.17	0.00	0.00	11.53	1.31	0.55	1.52	2.52	4.39	0.13
ORANGES	62	0.02	0.00	12.25	0.00	0.16	0.00	0.00	15.39	3.14	1.23	14.41	52.40	69.69	0.13

Close Nutrients

Allergens

Thursday, September 17, 2026

Recipes	Allergens
Baked Potato Bar with All the Fixin's	Milk
JTM Premium Cheddar Cheese Sauce	Milk
Light Greek Salad	Milk
Pizza with Cheese WW Crust	Milk, Wheat
Pizza with Roasted Veg	Milk, Wheat
Pizza with Pepperoni WW Crust	Milk, Wheat
Cheese Nacho Boats	Milk
Hot Pretzel w/ Cheese sauce	Milk, Wheat
Chicken & Cheese Quesadilla	Milk, Wheat
Chef Salad Entree	Egg, Milk, Wheat
Chicken Caesar Salad	Fish, Milk, Wheat
Vegan Hummus Bento Box	Sesame, Wheat
Fruit, Yogurt & Granola Parfait	Milk, Wheat
Father Sam's 10" WW Tortilla Wrap	Wheat
6" WW Sub Roll, Fantini	Wheat
Bongards White RS RF American Cheese	Milk, Soy
Bongards®, Cheese Slices, Pepper Jack	Milk, Soy
Milk, Skim, White, 8 oz. Carton	Milk
Hood Fat Free Chocolate Milk	Milk
Hood 1% Lowfat Milk	Milk

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Nutrients

Friday, September 18, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Added Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
CHICKEN TORTILLA SOUP,K-12	256	4.18	1185.02	*3.79	*0.00	9.06	*0.00	66.50	22.64	5.45	21.21	*6.82	154.08	4.79	1.64
POTATO SALAD	95	0.34	245.44	*1.94	*0.00	2.30	*0.00	3.02	17.31	*2.09	*1.92	*4.21	*16.74	*17.31	*0.77
Pizza with Cheese WW Crust	*378	*7.89	*606.58	*3.46	*2.31	*13.04	*0.00	*30.10	*39.33	*3.96	*21.12	*0.32	*424.12	*1.22	*2.69
Pizza with Roasted Veg	425	7.75	626.09	*3.30	*1.83	22.69	*0.00	22.50	35.90	4.27	16.55	*0.00	322.48	22.35	2.68
Pizza with Pepperoni WW Crust	*385	*8.01	*647.83	*3.59	*2.31	*13.41	*0.00	*33.23	*39.45	*3.96	*21.87	*0.32	*424.12	*1.22	*2.78
Cheese Nacho Boats	570	13.00	1290.00	20.00	N/A	27.00	*0.00	60.00	58.00	*3.00	23.00	N/A	706.00	N/A	*0.40
Hot Pretzel w/ Cheese sauce	530	12.00	1280.00	*20.00	N/A	21.00	*0.00	60.00	58.00	*3.00	25.00	N/A	666.00	*0.00	*1.80
USDA Potato Wedge with Seasoning	250	1.57	1404.76	*0.29	N/A	7.84	0.12	0.00	33.81	3.16	5.91	N/A	11.90	30.45	1.36
Sloppy Joe	323	*2.17	657.02	*10.86	*3.00	*9.56	*0.84	*46.02	39.32	*3.22	*19.29	*1.15	*83.27	*0.90	*2.65
Chef Salad Entree	224	*3.32	*286.27	11.65	*0.00	*8.70	*0.00	*208.78	21.63	5.76	16.49	*509.04	*99.96	*12.50	*2.23
Chicken Caesar Salad	227	3.43	461.13	2.43	*0.04	9.64	*0.11	59.04	13.71	3.99	22.29	*745.38	177.22	*6.53	2.78
Vegan Hummus Bento Box	566	*4.07	747.95	20.37	*4.01	34.31	*0.00	*0.00	56.73	11.11	16.86	*511.65	*83.43	*5.44	*2.12
Fruit, Yogurt & Granola Parfait	390	0.50	161.00	44.00	34.00	6.00	0.00	*0.00	75.00	4.00	8.00	N/A	214.80	N/A	1.38
Father Sam's 10" WW Tortilla Wrap	160	2.00	180.00	1.00	N/A	4.00	0.00	0.00	28.00	3.00	5.00	N/A	N/A	N/A	N/A
6" WW Sub Roll, Fantini	146	0.00	254.00	2.00	0.00	0.00	0.00	0.00	29.00	3.00	6.00	0.00	6.00	1.00	10.00
USDA Ham, deli, sliced	75	2.03	472.00	2.03	0.00	4.07	0.00	36.62	4.07	0.00	10.17	N/A	0.00	0.00	0.00
USDA Turkey, Deli Breast, Sliced	89	0.16	629.26	2.86	0.00	0.68	0.00	35.86	2.86	0.41	17.78	8.15	6.52	4.65	0.51
Roast Beef, rare, Thin 'n Trim	70	0.50	140.00	1.00	N/A	2.00	N/A	30.00	1.00	N/A	12.00	N/A	N/A	N/A	N/A
USDA Diced Chicken	110	1.00	95.00	0.00	0.00	4.00	0.00	55.00	0.00	0.00	18.00	N/A	7.00	N/A	1.00
Bongards White RS RF American Cheese	35	1.25	145.00	1.00	0.00	2.25	0.00	7.50	2.00	0.00	2.50	N/A	70.00	N/A	0.00
Bongards®, Cheese Slices, Pepper Jack	50	2.50	115.00	N/A	N/A	4.00	N/A	12.50	0.50	N/A	3.00	N/A	85.00	N/A	N/A
Romaine Lettuce	4	0.01	1.88	N/A	N/A	0.07	N/A	0.00	0.77	0.49	0.29	N/A	7.76	0.94	0.23
Fresh Carrot Sticks	25	0.02	42.09	2.89	0.00	0.15	0.00	0.00	5.84	1.71	0.57	509.35	20.13	3.60	0.18
Tomatoes, Fresh	8	0.01	2.25	1.18	0.00	0.09	0.00	0.00	1.75	0.54	0.40	18.90	4.50	6.16	0.12
Green Peppers, fresh	9	0.03	1.38	1.10	0.00	0.08	0.00	0.00	2.13	0.78	0.40	8.28	4.60	36.98	0.16
Fresh Cucumber Wheels	6	0.05	1.19	0.82	0.00	0.10	0.00	0.00	1.29	0.42	0.35	2.38	8.33	1.90	0.13
Peach Slushy Cup	40	0.00	2.80	7.00	4.48	0.00	0.00	0.00	9.50	0.98	0.50	N/A	0.00	N/A	0.00
APPLES,Fresh	72	0.04	1.38	14.34	0.00	0.23	0.00	0.00	19.06	3.31	0.36	4.14	8.28	6.35	0.17
Mixed Fruit Cocktail Cup	55	0.01	4.92	N/A	N/A	0.09	0.00	0.00	14.30	1.35	0.49	14.76	9.84	3.69	0.37
Dried Cranberry Pack	101	0.03	1.64	23.86	N/A	0.36	0.00	0.00	27.23	1.74	0.06	0.66	2.96	0.07	0.13
Milk, Skim, White, 8 oz. Carton	80	0.00	125.00	12.00	0.00	0.00	0.00	5.00	13.00	0.00	8.00	N/A	310.00	0.00	0.10
Hood Fat Free Chocolate Milk	130	0.00	220.00	22.00	11.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	290.00	0.00	0.50
Hood 1% Lowfat Milk	110	1.50	125.00	12.00	0.00	2.50	0.00	15.00	13.00	0.00	8.00	N/A	310.00	0.00	0.10
Black Bean and Corn Salad	43	0.05	190.03	*0.44	*0.00	0.74	*0.00	*0.00	7.19	1.74	1.93	*2.27	41.32	1.52	1.97
ORANGES	62	0.02	0.00	12.25	0.00	0.16	0.00	0.00	15.39	3.14	1.23	14.41	52.40	69.69	0.13
Banana	45	0.06	0.50	6.18	0.00	0.17	0.00	0.00	11.53	1.31	0.55	1.52	2.52	4.39	0.13

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Allergens

Friday, September 18, 2026

Recipes	Allergens
CHICKEN TORTILLA SOUP,K-12	Milk, Soy
POTATO SALAD	Egg
Pizza with Cheese WW Crust	Milk, Wheat
Pizza with Roasted Veg	Milk, Wheat
Pizza with Pepperoni WW Crust	Milk, Wheat
Cheese Nacho Boats	Milk
Hot Pretzel w/ Cheese sauce	Milk, Wheat
Sloppy Joe	Soy, Wheat
Chef Salad Entree	Egg, Milk, Wheat
Chicken Caesar Salad	Fish, Milk, Wheat
Vegan Hummus Bento Box	Sesame, Wheat
Fruit, Yogurt & Granola Parfait	Milk, Wheat
Father Sam's 10" WW Tortilla Wrap	Wheat
6" WW Sub Roll, Fantini	Wheat
Bongards White RS RF American Cheese	Milk, Soy
Bongards®, Cheese Slices, Pepper Jack	Milk, Soy
Milk, Skim, White, 8 oz. Carton	Milk
Hood Fat Free Chocolate Milk	Milk
Hood 1% Lowfat Milk	Milk

Close Allergens

Nutrients

Monday, September 21, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Added Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Arroz Con Pollo	390	*2.43	780.87	*3.14	*0.14	*8.05	*0.00	*60.43	57.12	*3.13	*20.43	*15.31	*16.60	*12.57	*1.19
Marinated Mushroom Salad	40	0.14	7.88	*2.25	*0.00	1.12	*0.00	*0.00	6.14	*1.63	2.37	*17.88	17.45	12.27	0.82
Pizza with Cheese WW Crust	*378	*7.89	*606.58	*3.46	*2.31	*13.04	*0.00	*30.10	*39.33	*3.96	*21.12	*0.32	*424.12	*1.22	*2.69
Pizza with Roasted Veg	425	7.75	626.09	*3.30	*1.83	22.69	*0.00	22.50	35.90	4.27	16.55	*0.00	322.48	22.35	2.68
Pizza with Pepperoni WW Crust	*385	*8.01	*647.83	*3.59	*2.31	*13.41	*0.00	*33.23	*39.45	*3.96	*21.87	*0.32	*424.12	*1.22	*2.78
Cheese Nacho Boats	570	13.00	1290.00	20.00	N/A	27.00	*0.00	60.00	58.00	*3.00	23.00	N/A	706.00	N/A	*0.40
Hot Pretzel w/ Cheese sauce	530	12.00	1280.00	*20.00	N/A	21.00	*0.00	60.00	58.00	*3.00	25.00	N/A	666.00	*0.00	*1.80
USDA Potato Wedge with Seasoning	250	1.57	1404.76	*0.29	N/A	7.84	0.12	0.00	33.81	3.16	5.91	N/A	11.90	30.45	1.36
Chicken Philly	370	4.90	1057.13	*6.27	*0.00	9.05	*0.17	93.35	38.29	4.26	31.32	*61.16	190.82	32.59	10.26
Chef Salad Entree	224	*3.32	*286.27	11.65	*0.00	*8.70	*0.00	*208.78	21.63	5.76	16.49	*509.04	*99.96	*12.50	*2.23
Chicken Caesar Salad	227	3.43	461.13	2.43	*0.04	9.64	*0.11	59.04	13.71	3.99	22.29	*745.38	177.22	*6.53	2.78
Vegan Hummus Bento Box	566	*4.07	747.95	20.37	*4.01	34.31	*0.00	*0.00	56.73	11.11	16.86	*511.65	*83.43	*5.44	*2.12
Fruit, Yogurt & Granola Parfait	390	0.50	161.00	44.00	34.00	6.00	0.00	*0.00	75.00	4.00	8.00	N/A	214.80	N/A	1.38
Father Sam's 10" WW Tortilla Wrap	160	2.00	180.00	1.00	N/A	4.00	0.00	0.00	28.00	3.00	5.00	N/A	N/A	N/A	N/A
6" WW Sub Roll, Fantini	146	0.00	254.00	2.00	0.00	0.00	0.00	0.00	29.00	3.00	6.00	0.00	6.00	1.00	10.00
USDA Ham, deli, sliced	75	2.03	472.00	2.03	0.00	4.07	0.00	36.62	4.07	0.00	10.17	N/A	0.00	0.00	0.00
USDA Turkey, Deli Breast, Sliced	89	0.16	629.26	2.86	0.00	0.68	0.00	35.86	2.86	0.41	17.78	8.15	6.52	4.65	0.51
Roast Beef, rare, Thin 'n Trim	70	0.50	140.00	1.00	N/A	2.00	N/A	30.00	1.00	N/A	12.00	N/A	N/A	N/A	N/A
USDA Diced Chicken	110	1.00	95.00	0.00	0.00	4.00	0.00	55.00	0.00	0.00	18.00	N/A	7.00	N/A	1.00
Bongards White RS RF American Cheese	35	1.25	145.00	1.00	0.00	2.25	0.00	7.50	2.00	0.00	2.50	N/A	70.00	N/A	0.00
Bongards®, Cheese Slices, Pepper Jack	50	2.50	115.00	N/A	N/A	4.00	N/A	12.50	0.50	N/A	3.00	N/A	85.00	N/A	N/A
Romaine Lettuce	4	0.01	1.88	N/A	N/A	0.07	N/A	0.00	0.77	0.49	0.29	N/A	7.76	0.94	0.23
Fresh Carrot Sticks	25	0.02	42.09	2.89	0.00	0.15	0.00	0.00	5.84	1.71	0.57	509.35	20.13	3.60	0.18
Tomatoes, Fresh	8	0.01	2.25	1.18	0.00	0.09	0.00	0.00	1.75	0.54	0.40	18.90	4.50	6.16	0.12
Green Peppers, fresh	9	0.03	1.38	1.10	0.00	0.08	0.00	0.00	2.13	0.78	0.40	8.28	4.60	36.98	0.16
Fresh Cucumber Wheels	6	0.05	1.19	0.82	0.00	0.10	0.00	0.00	1.29	0.42	0.35	2.38	8.33	1.90	0.13
Peach Slushy Cup	40	0.00	2.80	7.00	4.48	0.00	0.00	0.00	9.50	0.98	0.50	N/A	0.00	N/A	0.00
APPLES,Fresh	72	0.04	1.38	14.34	0.00	0.23	0.00	0.00	19.06	3.31	0.36	4.14	8.28	6.35	0.17
Mixed Fruit Cocktail Cup	55	0.01	4.92	N/A	N/A	0.09	0.00	0.00	14.30	1.35	0.49	14.76	9.84	3.69	0.37
Dried Cranberry Pack	101	0.03	1.64	23.86	N/A	0.36	0.00	0.00	27.23	1.74	0.06	0.66	2.96	0.07	0.13
Milk, Skim, White, 8 oz. Carton	80	0.00	125.00	12.00	0.00	0.00	0.00	5.00	13.00	0.00	8.00	N/A	310.00	0.00	0.10
Hood Fat Free Chocolate Milk	130	0.00	220.00	22.00	11.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	290.00	0.00	0.50
Hood 1% Lowfat Milk	110	1.50	125.00	12.00	0.00	2.50	0.00	15.00	13.00	0.00	8.00	N/A	310.00	0.00	0.10
Black Bean and Corn Salad	43	0.05	190.03	*0.44	*0.00	0.74	*0.00	*0.00	7.19	1.74	1.93	*2.27	41.32	1.52	1.97
Fresh Cut Fruit	306	0.19	18.51	60.37	0.00	0.99	0.00	0.00	79.44	13.24	3.32	102.14	91.95	110.94	1.00
Banana	45	0.06	0.50	6.18	0.00	0.17	0.00	0.00	11.53	1.31	0.55	1.52	2.52	4.39	0.13
ORANGES	62	0.02	0.00	12.25	0.00	0.16	0.00	0.00	15.39	3.14	1.23	14.41	52.40	69.69	0.13

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Allergens

Monday, September 21, 2026

Recipes	Allergens
Arroz Con Pollo	Soy
Pizza with Cheese WW Crust	Milk, Wheat
Pizza with Roasted Veg	Milk, Wheat
Pizza with Pepperoni WW Crust	Milk, Wheat
Cheese Nacho Boats	Milk
Hot Pretzel w/ Cheese sauce	Milk, Wheat
Chicken Philly	Milk, Wheat
Chef Salad Entree	Egg, Milk, Wheat
Chicken Caesar Salad	Fish, Milk, Wheat
Vegan Hummus Bento Box	Sesame, Wheat
Fruit, Yogurt & Granola Parfait	Milk, Wheat
Father Sam's 10" WW Tortilla Wrap	Wheat
6" WW Sub Roll, Fantini	Wheat
Bongards White RS RF American Cheese	Milk, Soy
Bongards®, Cheese Slices, Pepper Jack	Milk, Soy
Milk, Skim, White, 8 oz. Carton	Milk
Hood Fat Free Chocolate Milk	Milk
Hood 1% Lowfat Milk	Milk

Close Allergens

Nutrients

Tuesday, September 22, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Added Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Roast Turkey	108	0.50	202.30	0.00	N/A	1.77	0.02	58.65	0.00	0.00	22.92	2.55	11.05	0.00	0.47
Pioneer Low Sodium Turkey Gravy Mix	20	0.00	140.00	0.00	0.00	0.50	0.00	0.00	3.00	0.00	0.00	N/A	3.00	N/A	0.00
ROASTED BUTTERNUT SQUASH, peeled & diced	68	0.16	4.06	2.43	N/A	2.24	0.00	0.00	12.98	2.43	0.82	N/A	*0.00	*0.02	*0.00
Blueberry Buckle	*171	1.90	123.99	*15.36	*15.21	5.59	*0.00	*14.49	*37.56	*3.47	*4.79	*0.60	*59.95	*0.50	*1.15
Ruby Kist Whole Berry Cranberry Sauce	110	N/A	10.00	22.00	21.00	0.00	N/A	N/A	28.00	1.00	0.00	N/A	N/A	N/A	N/A
Foothill WG Stuffing Mix	130	0.00	370.00	3.00	2.00	1.00	0.00	0.00	25.00	2.00	5.00	N/A	30.00	N/A	1.20
Idahoan® CREAMY Classic Mashed Potatoes	80	0.00	340.50	0.00	0.00	0.50	0.00	0.00	17.03	1.00	2.00	N/A	20.03	N/A	0.30
Pizza with Cheese WW Crust	*378	*7.89	*606.58	*3.46	*2.31	*13.04	*0.00	*30.10	*39.33	*3.96	*21.12	*0.32	*424.12	*1.22	*2.69
Pizza with Roasted Veg	425	7.75	626.09	*3.30	*1.83	22.69	*0.00	22.50	35.90	4.27	16.55	*0.00	322.48	22.35	2.68
Pizza with Pepperoni WW Crust	*385	*8.01	*647.83	*3.59	*2.31	*13.41	*0.00	*33.23	*39.45	*3.96	*21.87	*0.32	*424.12	*1.22	*2.78
Cheese Nacho Boats	570	13.00	1290.00	20.00	N/A	27.00	*0.00	60.00	58.00	*3.00	23.00	N/A	706.00	N/A	*0.40
Hot Pretzel w/ Cheese sauce	530	12.00	1280.00	*20.00	N/A	21.00	*0.00	60.00	58.00	*3.00	25.00	N/A	666.00	*0.00	*1.80
USDA Potato Wedge with Seasoning	250	1.57	1404.76	*0.29	N/A	7.84	0.12	0.00	33.81	3.16	5.91	N/A	11.90	30.45	1.36
BBQ Pulled Pork Sandwich	320	*2.50	953.99	8.67	*3.00	*9.00	*0.00	*50.00	36.10	*3.00	20.81	*0.00	*40.00	*0.00	*2.00
Chef Salad Entree	224	*3.32	*286.27	11.65	*0.00	*8.70	*0.00	*208.78	21.63	5.76	16.49	*509.04	*99.96	*12.50	*2.23
Chicken Caesar Salad	227	3.43	461.13	2.43	*0.04	9.64	*0.11	59.04	13.71	3.99	22.29	*745.38	177.22	*6.53	2.78
Vegan Hummus Bento Box	566	*4.07	747.95	20.37	*4.01	34.31	*0.00	*0.00	56.73	11.11	16.86	*511.65	*83.43	*5.44	*2.12
Fruit, Yogurt & Granola Parfait	390	0.50	161.00	44.00	34.00	6.00	0.00	*0.00	75.00	4.00	8.00	N/A	214.80	N/A	1.38
Father Sam's 10" WW Tortilla Wrap	160	2.00	180.00	1.00	N/A	4.00	0.00	0.00	28.00	3.00	5.00	N/A	N/A	N/A	N/A
6" WW Sub Roll, Fantini	146	0.00	254.00	2.00	0.00	0.00	0.00	0.00	29.00	3.00	6.00	0.00	6.00	1.00	10.00
USDA Ham, deli, sliced	75	2.03	472.00	2.03	0.00	4.07	0.00	36.62	4.07	0.00	10.17	N/A	0.00	0.00	0.00
USDA Turkey, Deli Breast, Sliced	89	0.16	629.26	2.86	0.00	0.68	0.00	35.86	2.86	0.41	17.78	8.15	6.52	4.65	0.51
Roast Beef, rare, Thin 'n Trim	70	0.50	140.00	1.00	N/A	2.00	N/A	30.00	1.00	N/A	12.00	N/A	N/A	N/A	N/A
USDA Diced Chicken	110	1.00	95.00	0.00	0.00	4.00	0.00	55.00	0.00	0.00	18.00	N/A	7.00	N/A	1.00
Bongards White RS RF American Cheese	35	1.25	145.00	1.00	0.00	2.25	0.00	7.50	2.00	0.00	2.50	N/A	70.00	N/A	0.00
Bongards®, Cheese Slices, Pepper Jack	50	2.50	115.00	N/A	N/A	4.00	N/A	12.50	0.50	N/A	3.00	N/A	85.00	N/A	N/A
Romaine Lettuce	4	0.01	1.88	N/A	N/A	0.07	N/A	0.00	0.77	0.49	0.29	N/A	7.76	0.94	0.23
Fresh Carrot Sticks	25	0.02	42.09	2.89	0.00	0.15	0.00	0.00	5.84	1.71	0.57	509.35	20.13	3.60	0.18
Tomatoes, Fresh	8	0.01	2.25	1.18	0.00	0.09	0.00	0.00	1.75	0.54	0.40	18.90	4.50	6.16	0.12
Green Peppers, fresh	9	0.03	1.38	1.10	0.00	0.08	0.00	0.00	2.13	0.78	0.40	8.28	4.60	36.98	0.16
Fresh Cucumber Wheels	6	0.05	1.19	0.82	0.00	0.10	0.00	0.00	1.29	0.42	0.35	2.38	8.33	1.90	0.13
Peach Slushy Cup	40	0.00	2.80	7.00	4.48	0.00	0.00	0.00	9.50	0.98	0.50	N/A	0.00	N/A	0.00
APPLES,Fresh	72	0.04	1.38	14.34	0.00	0.23	0.00	0.00	19.06	3.31	0.36	4.14	8.28	6.35	0.17
Mixed Fruit Cocktail Cup	55	0.01	4.92	N/A	N/A	0.09	0.00	0.00	14.30	1.35	0.49	14.76	9.84	3.69	0.37
Dried Cranberry Pack	101	0.03	1.64	23.86	N/A	0.36	0.00	0.00	27.23	1.74	0.06	0.66	2.96	0.07	0.13
Milk, Skim, White, 8 oz. Carton	80	0.00	125.00	12.00	0.00	0.00	0.00	5.00	13.00	0.00	8.00	N/A	310.00	0.00	0.10
Hood Fat Free Chocolate Milk	130	0.00	220.00	22.00	11.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	290.00	0.00	0.50
Hood 1% Lowfat Milk	110	1.50	125.00	12.00	0.00	2.50	0.00	15.00	13.00	0.00	8.00	N/A	310.00	0.00	0.10
Black Bean and Corn Salad	43	0.05	190.03	*0.44	*0.00	0.74	*0.00	*0.00	7.19	1.74	1.93	*2.27	41.32	1.52	1.97
Banana	45	0.06	0.50	6.18	0.00	0.17	0.00	0.00	11.53	1.31	0.55	1.52	2.52	4.39	0.13
ORANGES	62	0.02	0.00	12.25	0.00	0.16	0.00	0.00	15.39	3.14	1.23	14.41	52.40	69.69	0.13

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Allergens

Tuesday, September 22, 2026

Recipes	Allergens
Pioneer Low Sodium Turkey Gravy Mix	Milk, Soy, Wheat
ROASTED BUTTERNUT SQUASH, peeled & diced	Soy
Blueberry Buckle	Egg, Milk, Soy, Wheat
Foothill WG Stuffing Mix	Soy, Wheat
Idahoan® CREAMY Classic Mashed Potatoes	Milk
Pizza with Cheese WW Crust	Milk, Wheat
Pizza with Roasted Veg	Milk, Wheat
Pizza with Pepperoni WW Crust	Milk, Wheat
Cheese Nacho Boats	Milk
Hot Pretzel w/ Cheese sauce	Milk, Wheat
BBQ Pulled Pork Sandwich	Soy, Wheat
Chef Salad Entree	Egg, Milk, Wheat
Chicken Caesar Salad	Fish, Milk, Wheat
Vegan Hummus Bento Box	Sesame, Wheat
Fruit, Yogurt & Granola Parfait	Milk, Wheat
Father Sam's 10" WW Tortilla Wrap	Wheat
6" WW Sub Roll, Fantini	Wheat
Bongards White RS RF American Cheese	Milk, Soy
Bongards®, Cheese Slices, Pepper Jack	Milk, Soy
Milk, Skim, White, 8 oz. Carton	Milk
Hood Fat Free Chocolate Milk	Milk
Hood 1% Lowfat Milk	Milk

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Nutrients

Wednesday, September 23, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Added Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Ham and Cheese Sandwich	338	7.05	876.82	*1.25	*0.00	14.30	*0.00	47.83	37.66	2.40	17.46	N/A	326.66	0.20	2.16
Turkey Sandwich on WW Roll L/T	271	1.14	960.46	*5.90	*0.00	6.60	0.00	28.09	32.63	3.85	20.41	*102.74	95.55	8.31	1.86
Sunbutter and Jelly Sandwich	576	6.00	479.00	18.60	8.60	34.00	0.00	0.00	53.00	8.00	20.00	0.00	102.00	0.00	2.80
Chef Salad Entree	224	*3.32	*286.27	11.65	*0.00	*8.70	*0.00	*208.78	21.63	5.76	16.49	*509.04	*99.96	*12.50	*2.23
Chicken Caesar Salad	227	3.43	461.13	2.43	*0.04	9.64	*0.11	59.04	13.71	3.99	22.29	*745.38	177.22	*6.53	2.78
Blueberry, Yogurt & Granola Parfait	280	0.54	121.00	*26.00	*21.00	4.00	0.00	*0.00	54.50	3.20	6.32	N/A	196.00	*2.00	0.64
Vegan Hummus Bento Box	566	*4.07	747.95	20.37	*4.01	34.31	*0.00	*0.00	56.73	11.11	16.86	*511.65	*83.43	*5.44	*2.12
Fresh Carrot Sticks	25	0.02	42.09	2.89	0.00	0.15	0.00	0.00	5.84	1.71	0.57	509.35	20.13	3.60	0.18
Fresh Cucumber Wheels	6	0.05	1.19	0.82	0.00	0.10	0.00	0.00	1.29	0.42	0.35	2.38	8.33	1.90	0.13
Peach Slushy Cup	40	0.00	2.80	7.00	4.48	0.00	0.00	0.00	9.50	0.98	0.50	N/A	0.00	N/A	0.00
APPLES,Fresh	72	0.04	1.38	14.34	0.00	0.23	0.00	0.00	19.06	3.31	0.36	4.14	8.28	6.35	0.17
Dried Cranberry Pack	101	0.03	1.64	23.86	N/A	0.36	0.00	0.00	27.23	1.74	0.06	0.66	2.96	0.07	0.13
Milk, Skim, White, 8 oz. Carton	80	0.00	125.00	12.00	0.00	0.00	0.00	5.00	13.00	0.00	8.00	N/A	310.00	0.00	0.10
Hood Fat Free Chocolate Milk	130	0.00	220.00	22.00	11.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	290.00	0.00	0.50
Hood 1% Lowfat Milk	110	1.50	125.00	12.00	0.00	2.50	0.00	15.00	13.00	0.00	8.00	N/A	310.00	0.00	0.10
Banana	45	0.06	0.50	6.18	0.00	0.17	0.00	0.00	11.53	1.31	0.55	1.52	2.52	4.39	0.13
ORANGES	62	0.02	0.00	12.25	0.00	0.16	0.00	0.00	15.39	3.14	1.23	14.41	52.40	69.69	0.13

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Allergens

Wednesday, September 23, 2026

Recipes	Allergens
Sunbutter and Jelly Sandwich	Wheat
Chef Salad Entree	Egg, Milk, Wheat
Chicken Caesar Salad	Fish, Milk, Wheat
Blueberry, Yogurt & Granola Parfait	Milk, Wheat
Vegan Hummus Bento Box	Sesame, Wheat
Milk, Skim, White, 8 oz. Carton	Milk
Hood Fat Free Chocolate Milk	Milk
Hood 1% Lowfat Milk	Milk

Close Allergens

Nutrients

Thursday, September 24, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Added Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Tostitios WGR Crispy Rounds Bulk	212	1.50	175.00	0.00	0.00	9.00	0.00	0.00	30.00	3.00	2.00	N/A	30.00	N/A	0.50
JTM Premium Cheddar Cheese Sauce	112	4.90	384.97	1.00	0.00	9.00	0.00	26.00	2.00	0.00	6.00	N/A	203.98	N/A	0.00
USDA Pulled Chicken	100	0.00	200.00	0.00	0.00	2.00	0.00	60.00	1.00	1.00	18.00	N/A	0.00	N/A	0.30
USDA Turkey Taco Filling	120	0.86	231.43	0.00	0.00	4.29	0.00	42.86	3.43	0.00	15.43	0.00	85.71	0.00	1.89
CORN: frozen, yellow	33	0.04	0.41	1.27	0.00	0.28	0.00	0.00	7.96	0.99	1.05	4.12	1.24	1.44	0.19
Simplot Guacamole Bulk	60	1.00	130.00	0.00	0.00	5.00	0.00	0.00	2.00	1.00	1.00	N/A	0.00	N/A	0.00
Romaine Lettuce	4	0.01	1.88	N/A	N/A	0.07	N/A	0.00	0.77	0.49	0.29	N/A	7.76	0.94	0.23
Pico de Gallo	27	0.08	105.52	*2.58	*0.00	0.93	*0.00	0.00	4.37	1.19	0.91	*33.83	14.64	14.78	0.46
KIDNEY BEANS: canned,drained	54	0.09	189.44	1.18	0.00	0.38	0.00	0.00	9.28	2.75	3.34	N/A	21.76	0.77	0.75
Olives, black, pitted, sliced, canned, imported	30	0.50	130.00	N/A	N/A	2.00	N/A	N/A	1.00	N/A	N/A	N/A	10.00	N/A	1.20
Fresh Carrot Sticks	25	0.02	42.09	2.89	0.00	0.15	0.00	0.00	5.84	1.71	0.57	509.35	20.13	3.60	0.18
Tomatoes, Fresh	8	0.01	2.25	1.18	0.00	0.09	0.00	0.00	1.75	0.54	0.40	18.90	4.50	6.16	0.12
Green Peppers, fresh	9	0.03	1.38	1.10	0.00	0.08	0.00	0.00	2.13	0.78	0.40	8.28	4.60	36.98	0.16
Fresh Cucumber Wheels	6	0.05	1.19	0.82	0.00	0.10	0.00	0.00	1.29	0.42	0.35	2.38	8.33	1.90	0.13
Milk, Skim, White, 8 oz. Carton	80	0.00	125.00	12.00	0.00	0.00	0.00	5.00	13.00	0.00	8.00	N/A	310.00	0.00	0.10
Hood Fat Free Chocolate Milk	130	0.00	220.00	22.00	11.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	290.00	0.00	0.50
Hood 1% Lowfat Milk	110	1.50	125.00	12.00	0.00	2.50	0.00	15.00	13.00	0.00	8.00	N/A	310.00	0.00	0.10
Black Bean and Corn Salad	43	0.05	190.03	*0.44	*0.00	0.74	*0.00	*0.00	7.19	1.74	1.93	*2.27	41.32	1.52	1.97
Strawberry Slushy Cup	79	0.00	1.28	16.00	1.02	0.00	0.00	0.00	20.99	2.05	0.00	N/A	0.00	N/A	0.00
RAISINS	170	0.05	14.74	36.96	0.00	0.14	0.00	0.00	44.97	2.55	1.87	0.00	35.15	1.30	1.02
Fresh Grapes	62	0.10	1.84	14.95	0.00	0.32	0.00	0.00	15.78	0.83	0.58	4.60	12.88	3.68	0.27
Pizza with Cheese WW Crust	*378	*7.89	*606.58	*3.46	*2.31	*13.04	*0.00	*30.10	*39.33	*3.96	*21.12	*0.32	*424.12	*1.22	*2.69
Pizza with Roasted Veg	425	7.75	626.09	*3.30	*1.83	22.69	*0.00	22.50	35.90	4.27	16.55	*0.00	322.48	22.35	2.68
Pizza with Pepperoni WW Crust	*385	*8.01	*647.83	*3.59	*2.31	*13.41	*0.00	*33.23	*39.45	*3.96	*21.87	*0.32	*424.12	*1.22	*2.78
Cheese Nacho Boats	570	13.00	1290.00	20.00	N/A	27.00	*0.00	60.00	58.00	*3.00	23.00	N/A	706.00	N/A	*0.40
Hot Pretzel w/ Cheese sauce	530	12.00	1280.00	*20.00	N/A	21.00	*0.00	60.00	58.00	*3.00	25.00	N/A	666.00	*0.00	*1.80
USDA Potato Wedge with Seasoning	250	1.57	1404.76	*0.29	N/A	7.84	0.12	0.00	33.81	3.16	5.91	N/A	11.90	30.45	1.36
Chicken & Cheese Quesadilla	*341	*7.07	*772.37	*1.00	*0.00	*14.61	*0.00	*90.37	*23.01	*4.00	*28.08	N/A	*287.48	N/A	*1.30
Chef Salad Entree	224	*3.32	*286.27	11.65	*0.00	*8.70	*0.00	*208.78	21.63	5.76	16.49	*509.04	*99.96	*12.50	*2.23
Chicken Caesar Salad	227	3.43	461.13	2.43	*0.04	9.64	*0.11	59.04	13.71	3.99	22.29	*745.38	177.22	*6.53	2.78
Vegan Hummus Bento Box	566	*4.07	747.95	20.37	*4.01	34.31	*0.00	*0.00	56.73	11.11	16.86	*511.65	*83.43	*5.44	*2.12
Fruit, Yogurt & Granola Parfait	390	0.50	161.00	44.00	34.00	6.00	0.00	*0.00	75.00	4.00	8.00	N/A	214.80	N/A	1.38
Father Sam's 10" WW Tortilla Wrap	160	2.00	180.00	1.00	N/A	4.00	0.00	0.00	28.00	3.00	5.00	N/A	N/A	N/A	N/A
6" WW Sub Roll, Fantini	146	0.00	254.00	2.00	0.00	0.00	0.00	0.00	29.00	3.00	6.00	0.00	6.00	1.00	10.00
USDA Ham, deli, sliced	75	2.03	472.00	2.03	0.00	4.07	0.00	36.62	4.07	0.00	10.17	N/A	0.00	0.00	0.00
USDA Turkey, Deli Breast, Sliced	89	0.16	629.26	2.86	0.00	0.68	0.00	35.86	2.86	0.41	17.78	8.15	6.52	4.65	0.51
Roast Beef, rare, Thin 'n Trim	70	0.50	140.00	1.00	N/A	2.00	N/A	30.00	1.00	N/A	12.00	N/A	N/A	N/A	N/A
USDA Diced Chicken	110	1.00	95.00	0.00	0.00	4.00	0.00	55.00	0.00	0.00	18.00	N/A	7.00	N/A	1.00
Bongards White RS RF American Cheese	35	1.25	145.00	1.00	0.00	2.25	0.00	7.50	2.00	0.00	2.50	N/A	70.00	N/A	0.00
Bongards®, Cheese Slices, Pepper Jack	50	2.50	115.00	N/A	N/A	4.00	N/A	12.50	0.50	N/A	3.00	N/A	85.00	N/A	N/A
Peach Slushy Cup	40	0.00	2.80	7.00	4.48	0.00	0.00	0.00	9.50	0.98	0.50	N/A	0.00	N/A	0.00
APPLES,Fresh	72	0.04	1.38	14.34	0.00	0.23	0.00	0.00	19.06	3.31	0.36	4.14	8.28	6.35	0.17
Mixed Fruit Cocktail Cup	55	0.01	4.92	N/A	N/A	0.09	0.00	0.00	14.30	1.35	0.49	14.76	9.84	3.69	0.37
Dried Cranberry Pack	101	0.03	1.64	23.86	N/A	0.36	0.00	0.00	27.23	1.74	0.06	0.66	2.96	0.07	0.13
Banana	45	0.06	0.50	6.18	0.00	0.17	0.00	0.00	11.53	1.31	0.55	1.52	2.52	4.39	0.13
ORANGES	62	0.02	0.00	12.25	0.00	0.16	0.00	0.00	15.39	3.14	1.23	14.41	52.40	69.69	0.13

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Allergens

Thursday, September 24, 2026

Recipes	Allergens
JTM Premium Cheddar Cheese Sauce	Milk
USDA Turkey Taco Filling	Soy
Milk, Skim, White, 8 oz. Carton	Milk
Hood Fat Free Chocolate Milk	Milk
Hood 1% Lowfat Milk	Milk
Pizza with Cheese WW Crust	Milk, Wheat
Pizza with Roasted Veg	Milk, Wheat
Pizza with Pepperoni WW Crust	Milk, Wheat
Cheese Nacho Boats	Milk
Hot Pretzel w/ Cheese sauce	Milk, Wheat
Chicken & Cheese Quesadilla	Milk, Wheat
Chef Salad Entree	Egg, Milk, Wheat
Chicken Caesar Salad	Fish, Milk, Wheat
Vegan Hummus Bento Box	Sesame, Wheat
Fruit, Yogurt & Granola Parfait	Milk, Wheat
Father Sam's 10" WW Tortilla Wrap	Wheat
6" WW Sub Roll, Fantini	Wheat
Bongards White RS RF American Cheese	Milk, Soy
Bongards®, Cheese Slices, Pepper Jack	Milk, Soy
Milk, Skim, White, 8 oz. Carton	Milk
Hood Fat Free Chocolate Milk	Milk
Hood 1% Lowfat Milk	Milk

Close Allergens

Nutrients

Friday, September 25, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Added Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Woodles WGR Ramen Noodles	120	0.00	95.00	0.00	0.00	5.00	0.00	0.00	17.00	2.00	3.00	N/A	6.00	N/A	1.00
Miso Vegetable Broth	15	0.00	147.11	*0.00	N/A	0.50	*0.00	0.00	2.00	0.00	0.00	N/A	7.11	0.00	0.00
USDA Diced Chicken	110	1.00	95.00	0.00	0.00	4.00	0.00	55.00	0.00	0.00	18.00	N/A	7.00	N/A	1.00
Hard boiled egg	78	1.63	62.00	0.56	0.00	5.30	N/A	186.50	0.56	0.00	6.29	74.50	25.00	0.00	0.60
Edamame, Roasted	73	0.42	38.29	*1.24	*0.00	3.49	*0.01	0.00	5.07	2.95	6.76	*8.50	35.83	3.46	1.30
Bok Choy	15	0.00	73.71	N/A	N/A	0.23	0.00	0.00	1.70	0.00	1.70	N/A	119.07	51.03	0.91
MUSHROOMS,RAW	4	0.01	0.88	N/A	N/A	0.06	N/A	0.00	0.57	0.18	0.54	N/A	0.52	0.37	0.09
Fresh Scallions	2	0.00	0.96	0.14	0.00	0.01	0.00	0.00	0.44	0.16	0.11	3.00	4.32	1.13	0.09
Shredded Carrot	11	0.01	18.98	1.30	0.00	0.07	0.00	0.00	2.63	0.77	0.26	229.62	9.08	1.62	0.08
Fresh Cilantro	0	0.00	0.46	0.01	0.00	0.01	0.00	0.00	0.04	0.03	0.02	3.37	0.67	0.27	0.02
CORN: frozen, yellow	33	0.04	0.41	1.27	0.00	0.28	0.00	0.00	7.96	0.99	1.05	4.12	1.24	1.44	0.19
Pizza with Cheese WW Crust	*378	*7.89	*606.58	*3.46	*2.31	*13.04	*0.00	*30.10	*39.33	*3.96	*21.12	*0.32	*424.12	*1.22	*2.69
Pizza with Roasted Veg	425	7.75	626.09	*3.30	*1.83	22.69	*0.00	22.50	35.90	4.27	16.55	*0.00	322.48	22.35	2.68
Pizza with Pepperoni WW Crust	*385	*8.01	*647.83	*3.59	*2.31	*13.41	*0.00	*33.23	*39.45	*3.96	*21.87	*0.32	*424.12	*1.22	*2.78
Cheese Nacho Boats	570	13.00	1290.00	20.00	N/A	27.00	*0.00	60.00	58.00	*3.00	23.00	N/A	706.00	N/A	*0.40
Hot Pretzel w/ Cheese sauce	530	12.00	1280.00	*20.00	N/A	21.00	*0.00	60.00	58.00	*3.00	25.00	N/A	666.00	*0.00	*1.80
USDA Potato Wedge with Seasoning	250	1.57	1404.76	*0.29	N/A	7.84	0.12	0.00	33.81	3.16	5.91	N/A	11.90	30.45	1.36
Sloppy Joe	323	*2.17	657.02	*10.86	*3.00	*9.56	*0.84	*46.02	39.32	*3.22	*19.29	*1.15	*83.27	*0.90	*2.65
Chef Salad Entree	224	*3.32	*286.27	11.65	*0.00	*8.70	*0.00	*208.78	21.63	5.76	16.49	*509.04	*99.96	*12.50	*2.23
Chicken Caesar Salad	227	3.43	461.13	2.43	*0.04	9.64	*0.11	59.04	13.71	3.99	22.29	*745.38	177.22	*6.53	2.78
Vegan Hummus Bento Box	566	*4.07	747.95	20.37	*4.01	34.31	*0.00	*0.00	56.73	11.11	16.86	*511.65	*83.43	*5.44	*2.12
Fruit, Yogurt & Granola Parfait	390	0.50	161.00	44.00	34.00	6.00	0.00	*0.00	75.00	4.00	8.00	N/A	214.80	N/A	1.38
Father Sam's 10" WW Tortilla Wrap	160	2.00	180.00	1.00	N/A	4.00	0.00	0.00	28.00	3.00	5.00	N/A	N/A	N/A	N/A
6" WW Sub Roll, Fantini	146	0.00	254.00	2.00	0.00	0.00	0.00	0.00	29.00	3.00	6.00	0.00	6.00	1.00	10.00
USDA Ham, deli, sliced	75	2.03	472.00	2.03	0.00	4.07	0.00	36.62	4.07	0.00	10.17	N/A	0.00	0.00	0.00
USDA Turkey, Deli Breast, Sliced	89	0.16	629.26	2.86	0.00	0.68	0.00	35.86	2.86	0.41	17.78	8.15	6.52	4.65	0.51
Roast Beef, rare, Thin 'n Trim	70	0.50	140.00	1.00	N/A	2.00	N/A	30.00	1.00	N/A	12.00	N/A	N/A	N/A	N/A
Bongards White RS RF American Cheese	35	1.25	145.00	1.00	0.00	2.25	0.00	7.50	2.00	0.00	2.50	N/A	70.00	N/A	0.00
Bongards®, Cheese Slices, Pepper Jack	50	2.50	115.00	N/A	N/A	4.00	N/A	12.50	0.50	N/A	3.00	N/A	85.00	N/A	N/A
Romaine Lettuce	4	0.01	1.88	N/A	N/A	0.07	N/A	0.00	0.77	0.49	0.29	N/A	7.76	0.94	0.23
Fresh Carrot Sticks	25	0.02	42.09	2.89	0.00	0.15	0.00	0.00	5.84	1.71	0.57	509.35	20.13	3.60	0.18
Tomatoes, Fresh	8	0.01	2.25	1.18	0.00	0.09	0.00	0.00	1.75	0.54	0.40	18.90	4.50	6.16	0.12
Green Peppers, fresh	9	0.03	1.38	1.10	0.00	0.08	0.00	0.00	2.13	0.78	0.40	8.28	4.60	36.98	0.16
Fresh Cucumber Wheels	6	0.05	1.19	0.82	0.00	0.10	0.00	0.00	1.29	0.42	0.35	2.38	8.33	1.90	0.13
Peach Slushy Cup	40	0.00	2.80	7.00	4.48	0.00	0.00	0.00	9.50	0.98	0.50	N/A	0.00	N/A	0.00
APPLES,Fresh	72	0.04	1.38	14.34	0.00	0.23	0.00	0.00	19.06	3.31	0.36	4.14	8.28	6.35	0.17
Mixed Fruit Cocktail Cup	55	0.01	4.92	N/A	N/A	0.09	0.00	0.00	14.30	1.35	0.49	14.76	9.84	3.69	0.37
Dried Cranberry Pack	101	0.03	1.64	23.86	N/A	0.36	0.00	0.00	27.23	1.74	0.06	0.66	2.96	0.07	0.13
Milk, Skim, White, 8 oz. Carton	80	0.00	125.00	12.00	0.00	0.00	0.00	5.00	13.00	0.00	8.00	N/A	310.00	0.00	0.10
Hood Fat Free Chocolate Milk	130	0.00	220.00	22.00	11.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	290.00	0.00	0.50
Hood 1% Lowfat Milk	110	1.50	125.00	12.00	0.00	2.50	0.00	15.00	13.00	0.00	8.00	N/A	310.00	0.00	0.10
Black Bean and Corn Salad	43	0.05	190.03	*0.44	*0.00	0.74	*0.00	*0.00	7.19	1.74	1.93	*2.27	41.32	1.52	1.97
ORANGES	62	0.02	0.00	12.25	0.00	0.16	0.00	0.00	15.39	3.14	1.23	14.41	52.40	69.69	0.13
Banana	45	0.06	0.50	6.18	0.00	0.17	0.00	0.00	11.53	1.31	0.55	1.52	2.52	4.39	0.13

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Allergens

Friday, September 25, 2026

Recipes	Allergens
Woodles WGR Ramen Noodles	Wheat
Hard boiled egg	Egg
Pizza with Cheese WW Crust	Milk, Wheat
Pizza with Roasted Veg	Milk, Wheat
Pizza with Pepperoni WW Crust	Milk, Wheat
Cheese Nacho Boats	Milk
Hot Pretzel w/ Cheese sauce	Milk, Wheat
Sloppy Joe	Soy, Wheat
Chef Salad Entree	Egg, Milk, Wheat
Chicken Caesar Salad	Fish, Milk, Wheat
Vegan Hummus Bento Box	Sesame, Wheat
Fruit, Yogurt & Granola Parfait	Milk, Wheat
Father Sam's 10" WW Tortilla Wrap	Wheat
6" WW Sub Roll, Fantini	Wheat
Bongards White RS RF American Cheese	Milk, Soy
Bongards®, Cheese Slices, Pepper Jack	Milk, Soy
Milk, Skim, White, 8 oz. Carton	Milk
Hood Fat Free Chocolate Milk	Milk
Hood 1% Lowfat Milk	Milk

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Nutrients

Monday, September 28, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Added Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Chicken Gyro	327	3.01	1107.95	*6.66	*0.00	8.37	*0.02	78.08	33.42	2.75	27.54	*11.90	60.09	*7.44	8.24
Cedars Classic Hummus	240	2.00	440.00	4.00	N/A	18.00	0.00	0.00	16.00	4.00	8.00	N/A	N/A	N/A	N/A
Spiced Roasted Eggplant	43	0.47	26.02	*1.50	*0.00	3.54	*0.00	0.00	2.86	1.34	0.54	*0.42	7.49	1.19	0.38
Tabbouleh	*270	*0.34	*295.18	*1.72	*0.00	*3.72	*0.00	*0.00	*55.13	*7.75	*6.54	*8.07	*23.84	*3.47	*2.05
Pizza with Cheese WW Crust	*378	*7.89	*606.58	*3.46	*2.31	*13.04	*0.00	*30.10	*39.33	*3.96	*21.12	*0.32	*424.12	*1.22	*2.69
Pizza with Roasted Veg	425	7.75	626.09	*3.30	*1.83	22.69	*0.00	22.50	35.90	4.27	16.55	*0.00	322.48	22.35	2.68
Pizza with Pepperoni WW Crust	*385	*8.01	*647.83	*3.59	*2.31	*13.41	*0.00	*33.23	*39.45	*3.96	*21.87	*0.32	*424.12	*1.22	*2.78
Cheese Nacho Boats	570	13.00	1290.00	20.00	N/A	27.00	*0.00	60.00	58.00	*3.00	23.00	N/A	706.00	N/A	*0.40
Hot Pretzel w/ Cheese sauce	530	12.00	1280.00	*20.00	N/A	21.00	*0.00	60.00	58.00	*3.00	25.00	N/A	666.00	*0.00	*1.80
USDA Potato Wedge with Seasoning	250	1.57	1404.76	*0.29	N/A	7.84	0.12	0.00	33.81	3.16	5.91	N/A	11.90	30.45	1.36
Chicken Philly	370	4.90	1057.13	*6.27	*0.00	9.05	*0.17	93.35	38.29	4.26	31.32	*61.16	190.82	32.59	10.26
Chef Salad Entree	224	*3.32	*286.27	11.65	*0.00	*8.70	*0.00	*208.78	21.63	5.76	16.49	*509.04	*99.96	*12.50	*2.23
Chicken Caesar Salad	227	3.43	461.13	2.43	*0.04	9.64	*0.11	59.04	13.71	3.99	22.29	*745.38	177.22	*6.53	2.78
Vegan Hummus Bento Box	566	*4.07	747.95	20.37	*4.01	34.31	*0.00	*0.00	56.73	11.11	16.86	*511.65	*83.43	*5.44	*2.12
Fruit, Yogurt & Granola Parfait	390	0.50	161.00	44.00	34.00	6.00	0.00	*0.00	75.00	4.00	8.00	N/A	214.80	N/A	1.38
Father Sam's 10" WW Tortilla Wrap	160	2.00	180.00	1.00	N/A	4.00	0.00	0.00	28.00	3.00	5.00	N/A	N/A	N/A	N/A
6" WW Sub Roll, Fantini	146	0.00	254.00	2.00	0.00	0.00	0.00	0.00	29.00	3.00	6.00	0.00	6.00	1.00	10.00
USDA Ham, deli, sliced	75	2.03	472.00	2.03	0.00	4.07	0.00	36.62	4.07	0.00	10.17	N/A	0.00	0.00	0.00
USDA Turkey, Deli Breast, Sliced	89	0.16	629.26	2.86	0.00	0.68	0.00	35.86	2.86	0.41	17.78	8.15	6.52	4.65	0.51
Roast Beef, rare, Thin 'n Trim	70	0.50	140.00	1.00	N/A	2.00	N/A	30.00	1.00	N/A	12.00	N/A	N/A	N/A	N/A
USDA Diced Chicken	110	1.00	95.00	0.00	0.00	4.00	0.00	55.00	0.00	0.00	18.00	N/A	7.00	N/A	1.00
Bongards White RS RF American Cheese	35	1.25	145.00	1.00	0.00	2.25	0.00	7.50	2.00	0.00	2.50	N/A	70.00	N/A	0.00
Bongards®, Cheese Slices, Pepper Jack	50	2.50	115.00	N/A	N/A	4.00	N/A	12.50	0.50	N/A	3.00	N/A	85.00	N/A	N/A
Romaine Lettuce	4	0.01	1.88	N/A	N/A	0.07	N/A	0.00	0.77	0.49	0.29	N/A	7.76	0.94	0.23
Fresh Carrot Sticks	25	0.02	42.09	2.89	0.00	0.15	0.00	0.00	5.84	1.71	0.57	509.35	20.13	3.60	0.18
Tomatoes, Fresh	8	0.01	2.25	1.18	0.00	0.09	0.00	0.00	1.75	0.54	0.40	18.90	4.50	6.16	0.12
Green Peppers, fresh	9	0.03	1.38	1.10	0.00	0.08	0.00	0.00	2.13	0.78	0.40	8.28	4.60	36.98	0.16
Fresh Cucumber Wheels	6	0.05	1.19	0.82	0.00	0.10	0.00	0.00	1.29	0.42	0.35	2.38	8.33	1.90	0.13
Peach Slushy Cup	40	0.00	2.80	7.00	4.48	0.00	0.00	0.00	9.50	0.98	0.50	N/A	0.00	N/A	0.00
APPLES,Fresh	72	0.04	1.38	14.34	0.00	0.23	0.00	0.00	19.06	3.31	0.36	4.14	8.28	6.35	0.17
Mixed Fruit Cocktail Cup	55	0.01	4.92	N/A	N/A	0.09	0.00	0.00	14.30	1.35	0.49	14.76	9.84	3.69	0.37
Dried Cranberry Pack	101	0.03	1.64	23.86	N/A	0.36	0.00	0.00	27.23	1.74	0.06	0.66	2.96	0.07	0.13
Milk, Skim, White, 8 oz. Carton	80	0.00	125.00	12.00	0.00	0.00	0.00	5.00	13.00	0.00	8.00	N/A	310.00	0.00	0.10
Hood Fat Free Chocolate Milk	130	0.00	220.00	22.00	11.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	290.00	0.00	0.50
Hood 1% Lowfat Milk	110	1.50	125.00	12.00	0.00	2.50	0.00	15.00	13.00	0.00	8.00	N/A	310.00	0.00	0.10
Black Bean and Corn Salad	43	0.05	190.03	*0.44	*0.00	0.74	*0.00	*0.00	7.19	1.74	1.93	*2.27	41.32	1.52	1.97
Fresh Cut Fruit	306	0.19	18.51	60.37	0.00	0.99	0.00	0.00	79.44	13.24	3.32	102.14	91.95	110.94	1.00
Banana	45	0.06	0.50	6.18	0.00	0.17	0.00	0.00	11.53	1.31	0.55	1.52	2.52	4.39	0.13
ORANGES	62	0.02	0.00	12.25	0.00	0.16	0.00	0.00	15.39	3.14	1.23	14.41	52.40	69.69	0.13

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Allergens

Monday, September 28, 2026

Recipes	Allergens
Chicken Gyro	Milk, Soy, Wheat
Cedars Classic Hummus	Sesame
Tabbouleh	Soy, Wheat
Pizza with Cheese WW Crust	Milk, Wheat
Pizza with Roasted Veg	Milk, Wheat
Pizza with Pepperoni WW Crust	Milk, Wheat
Cheese Nacho Boats	Milk
Hot Pretzel w/ Cheese sauce	Milk, Wheat
Chicken Philly	Milk, Wheat
Chef Salad Entree	Egg, Milk, Wheat
Chicken Caesar Salad	Fish, Milk, Wheat
Vegan Hummus Bento Box	Sesame, Wheat
Fruit, Yogurt & Granola Parfait	Milk, Wheat
Father Sam's 10" WW Tortilla Wrap	Wheat
6" WW Sub Roll, Fantini	Wheat
Bongards White RS RF American Cheese	Milk, Soy
Bongards®, Cheese Slices, Pepper Jack	Milk, Soy
Milk, Skim, White, 8 oz. Carton	Milk
Hood Fat Free Chocolate Milk	Milk
Hood 1% Lowfat Milk	Milk

Close Allergens

Nutrients

Tuesday, September 29, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Added Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Rich's WGR 4" Mini Flatbread	160	0.50	290.00	2.00	0.00	3.50	0.00	0.00	26.00	2.00	5.00	N/A	2.00	N/A	8.00
Street Carnitas	168	2.15	288.97	*1.18	*0.00	6.31	*0.00	77.11	3.17	0.64	23.65	*10.37	20.22	5.56	1.54
21A FISH BITES, AK POL(8@)	250	1.50	260.00	1.00	N/A	11.00	0.00	50.00	20.00	2.00	15.00	N/A	20.00	0.00	1.08
Mexican Slaw	36	0.25	68.40	*2.46	*1.09	1.84	*0.00	0.00	5.06	1.17	0.61	*71.37	18.98	27.62	0.43
Lime Wedge	3	0.00	0.17	0.14	0.00	0.02	0.00	0.00	0.88	0.23	0.06	0.17	2.76	2.44	0.05
Cotija Cheese	18	0.88	70.00	0.00	0.00	1.50	0.00	5.00	0.20	0.00	1.00	11.45	40.00	0.00	0.00
Alhambra Elote (Mexican Street Corn)	103	1.43	151.02	*2.41	*0.00	4.41	*0.00	8.67	14.47	*1.94	*3.85	*14.31	*53.28	*4.90	*0.38
MACARONI SALAD	126	0.52	465.80	*2.14	N/A	3.04	*0.00	3.23	21.42	1.01	3.29	N/A	16.43	0.43	0.87
Pizza with Cheese WW Crust	*378	*7.89	*606.58	*3.46	*2.31	*13.04	*0.00	*30.10	*39.33	*3.96	*21.12	*0.32	*424.12	*1.22	*2.69
Pizza with Roasted Veg	425	7.75	626.09	*3.30	*1.83	22.69	*0.00	22.50	35.90	4.27	16.55	*0.00	322.48	22.35	2.68
Pizza with Pepperoni WW Crust	*385	*8.01	*647.83	*3.59	*2.31	*13.41	*0.00	*33.23	*39.45	*3.96	*21.87	*0.32	*424.12	*1.22	*2.78
Cheese Nacho Boats	570	13.00	1290.00	20.00	N/A	27.00	*0.00	60.00	58.00	*3.00	23.00	N/A	706.00	N/A	*0.40
Hot Pretzel w/ Cheese sauce	530	12.00	1280.00	*20.00	N/A	21.00	*0.00	60.00	58.00	*3.00	25.00	N/A	666.00	*0.00	*1.80
USDA Potato Wedge with Seasoning	250	1.57	1404.76	*0.29	N/A	7.84	0.12	0.00	33.81	3.16	5.91	N/A	11.90	30.45	1.36
BBQ Pulled Pork Sandwich	320	*2.50	953.99	8.67	*3.00	*9.00	*0.00	*50.00	36.10	*3.00	20.81	*0.00	*40.00	*0.00	*2.00
Chef Salad Entree	224	*3.32	*286.27	11.65	*0.00	*8.70	*0.00	*208.78	21.63	5.76	16.49	*509.04	*99.96	*12.50	*2.23
Chicken Caesar Salad	227	3.43	461.13	2.43	*0.04	9.64	*0.11	59.04	13.71	3.99	22.29	*745.38	177.22	*6.53	2.78
Vegan Hummus Bento Box	566	*4.07	747.95	20.37	*4.01	34.31	*0.00	*0.00	56.73	11.11	16.86	*511.65	*83.43	*5.44	*2.12
Fruit, Yogurt & Granola Parfait	390	0.50	161.00	44.00	34.00	6.00	0.00	*0.00	75.00	4.00	8.00	N/A	214.80	N/A	1.38
Father Sam's 10" WW Tortilla Wrap	160	2.00	180.00	1.00	N/A	4.00	0.00	0.00	28.00	3.00	5.00	N/A	N/A	N/A	N/A
6" WW Sub Roll, Fantini	146	0.00	254.00	2.00	0.00	0.00	0.00	0.00	29.00	3.00	6.00	0.00	6.00	1.00	10.00
USDA Ham, deli, sliced	75	2.03	472.00	2.03	0.00	4.07	0.00	36.62	4.07	0.00	10.17	N/A	0.00	0.00	0.00
USDA Turkey, Deli Breast, Sliced	89	0.16	629.26	2.86	0.00	0.68	0.00	35.86	2.86	0.41	17.78	8.15	6.52	4.65	0.51
Roast Beef, rare, Thin 'n Trim	70	0.50	140.00	1.00	N/A	2.00	N/A	30.00	1.00	N/A	12.00	N/A	N/A	N/A	N/A
USDA Diced Chicken	110	1.00	95.00	0.00	0.00	4.00	0.00	55.00	0.00	0.00	18.00	N/A	7.00	N/A	1.00
Bongards White RS RF American Cheese	35	1.25	145.00	1.00	0.00	2.25	0.00	7.50	2.00	0.00	2.50	N/A	70.00	N/A	0.00
Bongards®, Cheese Slices, Pepper Jack	50	2.50	115.00	N/A	N/A	4.00	N/A	12.50	0.50	N/A	3.00	N/A	85.00	N/A	N/A
Romaine Lettuce	4	0.01	1.88	N/A	N/A	0.07	N/A	0.00	0.77	0.49	0.29	N/A	7.76	0.94	0.23
Fresh Carrot Sticks	25	0.02	42.09	2.89	0.00	0.15	0.00	0.00	5.84	1.71	0.57	509.35	20.13	3.60	0.18
Tomatoes, Fresh	8	0.01	2.25	1.18	0.00	0.09	0.00	0.00	1.75	0.54	0.40	18.90	4.50	6.16	0.12
Green Peppers, fresh	9	0.03	1.38	1.10	0.00	0.08	0.00	0.00	2.13	0.78	0.40	8.28	4.60	36.98	0.16
Fresh Cucumber Wheels	6	0.05	1.19	0.82	0.00	0.10	0.00	0.00	1.29	0.42	0.35	2.38	8.33	1.90	0.13
Peach Slushy Cup	40	0.00	2.80	7.00	4.48	0.00	0.00	0.00	9.50	0.98	0.50	N/A	0.00	N/A	0.00
APPLES,Fresh	72	0.04	1.38	14.34	0.00	0.23	0.00	0.00	19.06	3.31	0.36	4.14	8.28	6.35	0.17
Mixed Fruit Cocktail Cup	55	0.01	4.92	N/A	N/A	0.09	0.00	0.00	14.30	1.35	0.49	14.76	9.84	3.69	0.37
Dried Cranberry Pack	101	0.03	1.64	23.86	N/A	0.36	0.00	0.00	27.23	1.74	0.06	0.66	2.96	0.07	0.13
Milk, Skim, White, 8 oz. Carton	80	0.00	125.00	12.00	0.00	0.00	0.00	5.00	13.00	0.00	8.00	N/A	310.00	0.00	0.10
Hood Fat Free Chocolate Milk	130	0.00	220.00	22.00	11.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	290.00	0.00	0.50
Hood 1% Lowfat Milk	110	1.50	125.00	12.00	0.00	2.50	0.00	15.00	13.00	0.00	8.00	N/A	310.00	0.00	0.10
Black Bean and Corn Salad	43	0.05	190.03	*0.44	*0.00	0.74	*0.00	*0.00	7.19	1.74	1.93	*2.27	41.32	1.52	1.97
Banana	45	0.06	0.50	6.18	0.00	0.17	0.00	0.00	11.53	1.31	0.55	1.52	2.52	4.39	0.13
ORANGES	62	0.02	0.00	12.25	0.00	0.16	0.00	0.00	15.39	3.14	1.23	14.41	52.40	69.69	0.13

Close Nutrients

Allergens

Tuesday, September 29, 2026

Recipes	Allergens
Rich's WGR 4" Mini Flatbread	Milk, Soy, Wheat
21A FISH BITES, AK POL(8@)	Carrot, Fish, Wheat
Cotija Cheese	Milk
Alhambra Elote (Mexican Street Corn)	Egg, Milk
Pizza with Cheese WW Crust	Milk, Wheat
Pizza with Roasted Veg	Milk, Wheat
Pizza with Pepperoni WW Crust	Milk, Wheat
Cheese Nacho Boats	Milk
Hot Pretzel w/ Cheese sauce	Milk, Wheat
BBQ Pulled Pork Sandwich	Soy, Wheat
Chef Salad Entree	Egg, Milk, Wheat
Chicken Caesar Salad	Fish, Milk, Wheat
Vegan Hummus Bento Box	Sesame, Wheat
Fruit, Yogurt & Granola Parfait	Milk, Wheat
Father Sam's 10" WW Tortilla Wrap	Wheat
6" WW Sub Roll, Fantini	Wheat
Bongards White RS RF American Cheese	Milk, Soy
Bongards®, Cheese Slices, Pepper Jack	Milk, Soy
Milk, Skim, White, 8 oz. Carton	Milk
Hood Fat Free Chocolate Milk	Milk
Hood 1% Lowfat Milk	Milk

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Nutrients

Wednesday, September 30, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Added Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (mcg RAE)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Sweet Thai Chicken	70	0.11	426.19	*15.29	*11.20	0.34	*0.00	1.10	16.48	*0.04	0.34	*0.06	*3.24	*0.39	*0.11
Pad Thai Noodles	267	*0.90	*155.73	*7.60	*5.58	7.78	*0.00	*0.00	42.75	4.28	7.22	*5.76	*13.84	*4.05	*0.44
Tomato, Basil, Mozzarella Caprese Salad	145	3.80	134.83	*4.68	*0.00	9.10	*0.00	*16.33	7.31	*2.21	9.55	*45.69	237.04	15.10	0.52
Pizza with Cheese WW Crust	*378	*7.89	*606.58	*3.46	*2.31	*13.04	*0.00	*30.10	*39.33	*3.96	*21.12	*0.32	*424.12	*1.22	*2.69
Pizza with Roasted Veg	425	7.75	626.09	*3.30	*1.83	22.69	*0.00	22.50	35.90	4.27	16.55	*0.00	322.48	22.35	2.68
Pizza with Pepperoni WW Crust	*385	*8.01	*647.83	*3.59	*2.31	*13.41	*0.00	*33.23	*39.45	*3.96	*21.87	*0.32	*424.12	*1.22	*2.78
Cheese Nacho Boats	570	13.00	1290.00	20.00	N/A	27.00	*0.00	60.00	58.00	*3.00	23.00	N/A	706.00	N/A	*0.40
Hot Pretzel w/ Cheese sauce	530	12.00	1280.00	*20.00	N/A	21.00	*0.00	60.00	58.00	*3.00	25.00	N/A	666.00	*0.00	*1.80
Cheeseburger on WW Bun	394	11.48	866.00	N/A	N/A	24.40	0.50	65.00	27.36	3.00	24.06	N/A	284.00	2.40	3.43
Hamburger on WW Bun	280	5.50	690.00	N/A	N/A	15.00	0.50	35.00	27.00	3.00	17.00	N/A	80.00	2.40	3.24
USDA Potato Wedge with Seasoning	250	1.57	1404.76	*0.29	N/A	7.84	0.12	0.00	33.81	3.16	5.91	N/A	11.90	30.45	1.36
Chef Salad Entree	224	*3.32	*286.27	11.65	*0.00	*8.70	*0.00	*208.78	21.63	5.76	16.49	*509.04	*99.96	*12.50	*2.23
Chicken Caesar Salad	227	3.43	461.13	2.43	*0.04	9.64	*0.11	59.04	13.71	3.99	22.29	*745.38	177.22	*6.53	2.78
Vegan Hummus Bento Box	566	*4.07	747.95	20.37	*4.01	34.31	*0.00	*0.00	56.73	11.11	16.86	*511.65	*83.43	*5.44	*2.12
Fruit, Yogurt & Granola Parfait	390	0.50	161.00	44.00	34.00	6.00	0.00	*0.00	75.00	4.00	8.00	N/A	214.80	N/A	1.38
Father Sam's 10" WW Tortilla Wrap	160	2.00	180.00	1.00	N/A	4.00	0.00	0.00	28.00	3.00	5.00	N/A	N/A	N/A	N/A
6" WW Sub Roll, Fantini	146	0.00	254.00	2.00	0.00	0.00	0.00	0.00	29.00	3.00	6.00	0.00	6.00	1.00	10.00
USDA Ham, deli, sliced	75	2.03	472.00	2.03	0.00	4.07	0.00	36.62	4.07	0.00	10.17	N/A	0.00	0.00	0.00
USDA Turkey, Deli Breast, Sliced	89	0.16	629.26	2.86	0.00	0.68	0.00	35.86	2.86	0.41	17.78	8.15	6.52	4.65	0.51
Roast Beef, rare, Thin 'n Trim	70	0.50	140.00	1.00	N/A	2.00	N/A	30.00	1.00	N/A	12.00	N/A	N/A	N/A	N/A
USDA Diced Chicken	110	1.00	95.00	0.00	0.00	4.00	0.00	55.00	0.00	0.00	18.00	N/A	7.00	N/A	1.00
Bongards White RS RF American Cheese	35	1.25	145.00	1.00	0.00	2.25	0.00	7.50	2.00	0.00	2.50	N/A	70.00	N/A	0.00
Bongards®, Cheese Slices, Pepper Jack	50	2.50	115.00	N/A	N/A	4.00	N/A	12.50	0.50	N/A	3.00	N/A	85.00	N/A	N/A
Romaine Lettuce	4	0.01	1.88	N/A	N/A	0.07	N/A	0.00	0.77	0.49	0.29	N/A	7.76	0.94	0.23
Fresh Carrot Sticks	25	0.02	42.09	2.89	0.00	0.15	0.00	0.00	5.84	1.71	0.57	509.35	20.13	3.60	0.18
Tomatoes, Fresh	8	0.01	2.25	1.18	0.00	0.09	0.00	0.00	1.75	0.54	0.40	18.90	4.50	6.16	0.12
Green Peppers, fresh	9	0.03	1.38	1.10	0.00	0.08	0.00	0.00	2.13	0.78	0.40	8.28	4.60	36.98	0.16
Fresh Cucumber Wheels	6	0.05	1.19	0.82	0.00	0.10	0.00	0.00	1.29	0.42	0.35	2.38	8.33	1.90	0.13
Peach Slushy Cup	40	0.00	2.80	7.00	4.48	0.00	0.00	0.00	9.50	0.98	0.50	N/A	0.00	N/A	0.00
APPLES,Fresh	72	0.04	1.38	14.34	0.00	0.23	0.00	0.00	19.06	3.31	0.36	4.14	8.28	6.35	0.17
Mixed Fruit Cocktail Cup	55	0.01	4.92	N/A	N/A	0.09	0.00	0.00	14.30	1.35	0.49	14.76	9.84	3.69	0.37
Dried Cranberry Pack	101	0.03	1.64	23.86	N/A	0.36	0.00	0.00	27.23	1.74	0.06	0.66	2.96	0.07	0.13
Milk, Skim, White, 8 oz. Carton	80	0.00	125.00	12.00	0.00	0.00	0.00	5.00	13.00	0.00	8.00	N/A	310.00	0.00	0.10
Hood Fat Free Chocolate Milk	130	0.00	220.00	22.00	11.00	0.00	0.00	5.00	24.00	0.00	8.00	N/A	290.00	0.00	0.50
Hood 1% Lowfat Milk	110	1.50	125.00	12.00	0.00	2.50	0.00	15.00	13.00	0.00	8.00	N/A	310.00	0.00	0.10
Black Bean and Corn Salad	43	0.05	190.03	*0.44	*0.00	0.74	*0.00	*0.00	7.19	1.74	1.93	*2.27	41.32	1.52	1.97
Banana	45	0.06	0.50	6.18	0.00	0.17	0.00	0.00	11.53	1.31	0.55	1.52	2.52	4.39	0.13
ORANGES	62	0.02	0.00	12.25	0.00	0.16	0.00	0.00	15.39	3.14	1.23	14.41	52.40	69.69	0.13

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Allergens

Wednesday, September 30, 2026

Recipes	Allergens
Pad Thai Noodles	Sesame, Soy, Wheat
Tomato, Basil, Mozzarella Caprese Salad	Milk
Pizza with Cheese WW Crust	Milk, Wheat
Pizza with Roasted Veg	Milk, Wheat
Pizza with Pepperoni WW Crust	Milk, Wheat
Cheese Nacho Boats	Milk
Hot Pretzel w/ Cheese sauce	Milk, Wheat
Hamburger on WW Bun	Wheat
Chef Salad Entree	Egg, Milk, Wheat
Chicken Caesar Salad	Fish, Milk, Wheat
Vegan Hummus Bento Box	Sesame, Wheat
Fruit, Yogurt & Granola Parfait	Milk, Wheat
Father Sam's 10" WW Tortilla Wrap	Wheat
6" WW Sub Roll, Fantini	Wheat
Bongards White RS RF American Cheese	Milk, Soy
Bongards®, Cheese Slices, Pepper Jack	Milk, Soy
Milk, Skim, White, 8 oz. Carton	Milk
Hood Fat Free Chocolate Milk	Milk
Hood 1% Lowfat Milk	Milk

Close Allergens